AmygdaBLA
Kevin GrafenAmygdaBLA ist der Podcast über das Gehirn, Bewegung, Gesundheit und neurozentriertes Training.
Host Kevin Grafen spricht darüber, wie das Nervensystem Schmerz, Beweglichkeit, Kraft, Gleichgewicht und Leistungsfähigkeit beeinflusst und warum kleine neuronale Impulse große Veränderungen auslösen können.
Dich erwarten verständliche Erklärungen, praktische Impulse, spannende Gespräche und neue Persp... more
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
Warum tut etwas weh, obwohl im Gewebe vielleicht gar nichts kaputt ist?
In dieser Folge von AmygdaBLA geht es um Schmerz und die Frage, warum Schmerz nicht einfach nur ein Signal aus Muskeln, Gelenken, Bandscheiben oder anderen Strukturen ist. Kevin... more
Warum schielt man eigentlich beim neurozentrierten Training?
In dieser Folge von AmygdaBLA geht es um die sogenannte Augenliegestütze, also die kontrollierte Engstellung der Augen. Diese Fähigkeit nennt man Konvergenz und spielt unter anderem beim L... more
Gleichgewicht ist viel mehr als nur die Fähigkeit, auf einem Bein zu stehen oder nicht umzufallen.
In dieser Episode von AmygdaBLA geht es darum, warum unser Gleichgewicht eine zentrale Grundlage für Bewegung, Stabilität, Kraftentwicklung, Sicherhei... more
Was ist neurozentriertes Training und warum spielt das Gehirn dabei eine so zentrale Rolle?
In dieser ersten Folge von AmygdaBLA erklärt Kevin Grafen die Grundlagen des neurozentrierten Trainings. Es geht darum, warum Bewegung, Schmerz, Spannung, Kr... more
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Apple Podcasts | #23 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #67 |  Switzerland/Health & Fitness/Fitness |
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1. Hotel Matze
2. Im Visier – Verbrecherjagd in Berlin und Brandenburg
3. Nervenstark
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AmygdaBLA launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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