AMOR FATI 每日冥想
amorfati2024Amor Fati 是一句拉丁文谚语，英文的意思是love of fate or love your fate，命运之爱，爱你的命运。 这档节目由简短随机的灵性思考分享，与五分钟的正念冥想音乐构成，作为个人的自留地，希望可以为无意间发现它的人们补充一些纯粹的精神能量。 Apple Podcast 同步推送
| Publishes | Daily | Episodes | 45 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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一个多礼拜没更新，因为一直在出差中，七天途径六个城市，对我来说，出差一点都不会累，我指的是精神上，因为窗外的风景一直在更迭，路上的行人、街角的铺面、甚至是路牌的字体都与往常不同，所有的一切变化冲击着感官和神经，令人亢奋，而往往当回到日常中，疲惫感才会一层一层袭来，这种感觉大概和旅行度假归来差不太多。 more
其实今天的标题如果换成“裸辞五年，还能找到dream job”可能会获得大量点击，但我不想这样，于是放了一句我刷到的小红书讨论——成熟ENTP想告诉年轻ENTP的话，最高赞回答：勇敢一点，世界是假的。这句话我想分享给所有性格的人，因为世界的确是假的，你是什么频率的你，它对应的世界会展开在你面前。 more
今天想快快的念几句，看完宫崎骏的收官作《你想活出怎样的人生》，已经好几天了越发觉得它后劲很大，我并不是宫崎骏的粉丝，但刷这部电影的b站讨论视频已经落泪了好几次，83岁的老头子用尽全力也要拍给世界看的电影，它说了什么呢，很多人看完说没看懂，并且说这部电影的情节和《你想活出怎样的人生》这本影响几代人的日本国民级读物毫无联系，看的莫名其妙。 more
今天讲一个我看过各种youtube上讲detachment和吸引力法则里我自己最受用的一个technique，就是 I want it and at the same time I can live without it. 我想要但也可以没有，就是你向自己确认你想要一样东西，不管是物质也好，人也好，机会也好，你承认你确实想要它想得到它，但是你也同时可以接受你没有它不在你的生活中。 more
今天的灵感来自于和朋友的讨论，日常生活里绝大多数的精神内耗来源是，追问原因。比如一件事邀请你参加，你拒绝了，双方毫不内耗的方式是，我邀请你，你拒绝了，好的我知道了，但人们往往会不自觉的一直思考，她为什么拒绝我，是别的事比我的事重要吗，那我下次还能找她吗，而另一方也总是下意识的要找个理由拒绝，明明没有不舒服也多半会说我今天不太舒服就不来了，总之，双方都在耗损。其实，一切主观的原因并不重要，如果仅仅是为了让你心里舒服一些。 more
今天想说如何恢复好状态恢复正能量的一个小技巧，虽然上期已经说了一切都是有有效期的，一切都是频率振动，你不会一直高光也不会一直低迷，那么如果你现在状态不好，或者处于负频，要怎么快速回正呢？ more
昨晚有点点down，自己骑车出门兜风，就像十年前刚到上海的时候一样，漫无目的的探索这个城市的街区，低落的原因是两个很重要的朋友因为不同的原因都要离开这座城市了，其实2022年的时候我们见证了很多，那时候是愤而离开，而2024可能是看不到希望而离开，总之，我很低落，那种对未来的不确定性，乐观的时候你会很兴奋的期待着，而悲观的时候你会感到害怕。 more
这两天又满月了，每到满月的时候都是人们容易情绪波动、也是思维活跃度最高的时候，你们知道那个疯子的英文lunatic，它的词源就是lunar月亮，因为西方古代就发现每到月圆的那几天，会有人精神失常发起疯来，所以把疯子命名为lunatic，lunatic在拉丁语里的本意是“moon strike”月亮的侵袭，意思就是说有人随着月亮的圆缺而精神错乱，后来这个词变成指代疯子或者极端的人。 more
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Apple Podcasts | #64 | China/Religion & Spirituality |
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