Alter Life
Dr. Benjamin AlterYour perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we... more
| Publishes | Weekly | Episodes | 407 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
Listen to this Podcast
Latest Episodes
When you feel off—emotionally, mentally, physically—it doesn’t mean you’re broken. It means your system is giving you feedback. In this episode, we explore how to stop judging the signal and start trusting the wisdom behind it.
In this episode:
• W... more
What if mental health isn’t something to fix, find, or improve—but something you’ve simply forgotten? In this episode, we explore the truth of your innate peace, and what gets in the way of remembering it.
In this episode:
• Why peace of mind is yo... more
In this episode, I get personal. I share what mental health really means to me—and I'll do my best to convince you that there's nothing wrong with you.
We’ll explore:
• Why mental health isn’t about “feeling good” all the time
• The deeper cost of ... more
What if healing isn’t about trying harder— but about living in harmony with the deeper laws that govern your body, mind, and life?
In this episode, I explore two universal truths that show up again and again for those navigating symptoms, stuckness,... more
Key Facts
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Reviews
- Life changing
Dr Ben and Dr Susanna have given me insight & knowledge that will last my lifetime! I cannot thank you both enough!
Apple Podcasts5Nikki DH
United States4 years ago - Healthier Me!
My name is Keisha and I found this podcast via Suzanna. Omg, the podcasts are packed with vital information to aid you into healthy living holistically. Thanks to her, I’m transitioning to WFPB after being diagnosed with Hypothyroidism, Diabetes 2, and PCOS. You guys ROCK! 😎❤️Keep up the great work!
Apple Podcasts5Lakeisha DavisUnited States5 years ago - Promote Self Healing
Spreading information to help people heal so we can all be our best selves. This podcast has been my game changer in healing my life and bettering myself :). Thank you!
Apple Podcasts5rain6363United States6 years ago - Brilliant and credible information!
Thank you Dr Ben and Susanna for the amazing podcast 🙌🏼
Apple Podcasts5VedgeTalkUnited States6 years ago - We Need More Programming Like This
In a day and time where we are absolutely inundated with torrents of frivolous and unhealthy information every moment of the day, I think it's very important that we pay close attention to what we allow into our consciousness. The content we take in every day—consciously and sub-consciously—is to a lesser or greater degree programming our individuals perspectives. This programming manifests in how we see the world bust most importantly how we see ourselves.
Most everything in conventional socie... more
Apple Podcasts5BetterLuckNTUnited States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #233 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #46 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #231 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Alter Life
What is Alter Life about and what kind of topics does it cover?
Focused on enriching the mind-body connection and personal empowerment, this podcast covers a breadth of topics aimed at transformative living. Key themes include holistic health, nutrition, mental wellness, and consciousness, often questioning conventional health narratives and encouraging listeners to examine their perceptions and beliefs. Episodes typically feature practical advice and personal anecdotes from the hosts that inspire self-exploration and a deeper understanding of health and personal growth perspectives. With a blend of evidence-based information and philosophical insights, this show is likely to resonate with those seeking a more fulfilling and authentic life experience.
Where can I find podcast stats for Alter Life?
Rephonic provides a wide range of podcast stats for Alter Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alter Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alter Life get?
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What are the audience demographics for Alter Life?
Rephonic provides comprehensive predictive audience data for Alter Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Alter Life have?
To see how many followers or subscribers Alter Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Alter Life?
These podcasts share a similar audience with Alter Life:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. NHA Today Podcast
How many episodes of Alter Life are there?
Alter Life launched 7 years ago and published 407 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alter Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Alter Life?
Rephonic pulls ratings and reviews for Alter Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Alter Life?
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