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Artwork for Alter Your Health

Alter Your Health

Dr. Benjamin Alter

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

PublishesTwice weeklyEpisodes388Founded6 years ago
Categories
Alternative HealthNutritionHealth & Fitness

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Artwork for Alter Your Health

Latest Episodes

We are wrapping up the latest Lifecycle Nutrition Series on the podcast. more

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8 months ago

Kids are humans, too! And they, too, can THRIVE on plants. more

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8 months ago

Next up in the plant-based lifecycle nutrition series is TODDLERS! more

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9 months ago

Babies Thrive on Plants, TOO! more

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9 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Alter Your Health and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 60 ratings
  • Life changing

    Dr Ben and Dr Susanna have given me insight & knowledge that will last my lifetime! I cannot thank you both enough!

    Apple Podcasts
    5
    Nikki DH
    United States3 years ago
  • Healthier Me!

    My name is Keisha and I found this podcast via Suzanna. Omg, the podcasts are packed with vital information to aid you into healthy living holistically. Thanks to her, I’m transitioning to WFPB after being diagnosed with Hypothyroidism, Diabetes 2, and PCOS. You guys ROCK! 😎❤️Keep up the great work!

    Apple Podcasts
    5
    Lakeisha Davis
    United States4 years ago
  • Promote Self Healing

    Spreading information to help people heal so we can all be our best selves. This podcast has been my game changer in healing my life and bettering myself :). Thank you!

    Apple Podcasts
    5
    rain6363
    United States5 years ago
  • Brilliant and credible information!

    Thank you Dr Ben and Susanna for the amazing podcast 🙌🏼

    Apple Podcasts
    5
    VedgeTalk
    United States5 years ago
  • We Need More Programming Like This

    In a day and time where we are absolutely inundated with torrents of frivolous and unhealthy information every moment of the day, I think it's very important that we pay close attention to what we allow into our consciousness. The content we take in every day—consciously and sub-consciously—is to a lesser or greater degree programming our individuals perspectives. This programming manifests in how we see the world bust most importantly how we see ourselves. more

    Apple Podcasts
    5
    BetterLuckNT
    United States5 years ago

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Frequently Asked Questions About Alter Your Health

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How many episodes of Alter Your Health are there?

Alter Your Health launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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