ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt
Ramona ArendtRaus aus dem Müssen & Tun hinzu Ruhe, Gelassenheit und einem Perspektivenwechsel, der Dich und deinen Alltag verändern wird. In unseren Auszeiten bekommst du die volle Power um deine körperliche als auch deine emotionale & Mentale Gesundheit zu trainieren. All das hilft dir optimal Herausforderungen die Im Alltag und am Berg auf Dich warten, mit Selbstbewusstheit & Tatendrang zu meistern. Bist du ... more
| Publishes | Infrequently | Episodes | 46 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
In dieser Episode „Was uns Berge lehren: Lebensprinzipien aus der Höhe“ erkunden wir drei Bergprinzipien, die dir helfen können, dein Leben bewusster und kraftvoller zu gestalten.
Ich spreche darüber, warum es so wichtig ist, Verantwortung für den ei... more
In dieser Folge teile ich dir eine persönliche Erfahrung auf einem 3000er in den Schweizer Bergen. Wie Nebel und schlechtes Wetter eine Bergtour auf einmal ein Gefühl der Unsicherheit hervorrufen kann.
Was das mit mentalen Strategien, Themen die in... more
Wir Menschen brauchen die Natur, die Natur braucht uns nicht.
In dieser Folge teile ich Erfahrungen aus dem Bus Leben, wie wenig glücklich machen kann & welche Tipps ich mitgeben, wenn du draußen in der Natur unterwegs bist.
Wenn du das nächste M... more
Mein heutiger Gast ist Myriam Kopp auch bekannt als die Bloggerin von Puls der Freiheit www.puls-der-freiheit.de/
Wir sprechen heute über ihr Herzensprojekt " Wanderglück" bei dem es um die Verbindung zwischen Einheimischen & Flüchtlingen g... more
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Apple Podcasts | #250 |  Austria/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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ALPENAUSZEIT launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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