
Bündnerisch redet offen: Im Allegra-Podcast diskutiert Moderator Fabio Nay mit Expert*innen und interessanten Persönlichkeiten über Themen rund um die Gesundheit.
| Publishes | Twice monthly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMedicine |

Der weibliche Zyklus beeinflusst das Wohlbefinden von Frauen. Symptome wie PMS, Müdigkeit, Stimmungsschwankungen oder Schmerzen gehören für viele zum Monatsrhythmus. Die gute Nachricht: Mit einer zyklusorientierten Ernährung lässt sich der Körper gez... more
Stell dir vor, du wirst akut krank und müsstest ins Spital – kannst dich aber stattdessen zu Hause erholen. Mit dem Pilotprojekt hospital@home ermöglicht das Kantonsspital Graubünden (KSGR) in Zusammenarbeit mit ÖKK erstmals eine stationäre Spitalbeh... more
Du gibst auf der Loipe alles und trotzdem fühlt sich dein Lauf schwer, wacklig oder ineffizient an? Dann liegt es vielleicht an einem der typischen Fehler, die fast alle Langläufer*innen machen.
Die ehemalige Profi-Langläuferin und heutige Langlauf... more
Eine Sportverletzung stoppt nicht nur den Körper, sie fordert oft auch den Kopf heraus. Schock, Frust, Angst vor dem Comeback oder der Verlust der sportlichen Identität gehören für viele zum Heilungsprozess. In dieser Folge erklärt Mentaltrainerin Ti... more
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Leider wird hier Vertretern von Methoden ohne jeglicher Evidenz eine unkritische Plattform geboten. Einer Krankenkasse unwürdig.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | |
Apple Podcasts | #154 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Allegra:
1. Podcast am Pistenrand
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4. Persönlich
5. Widmerei
Allegra launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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