
うれしいもかなしいも、全部あって大丈夫👌 繊細なくせにテキトーなマインドフルネス講師が、心を見つめるWellness Podcast。 波も、でこぼこも、弱いところも強いところも、あなたのきらめきの元。 どんな自分もまるっと愛するためのヒントやきっかけになりますように。 Instagram @allgood_podcast www.instagram.com/allgood_podcast/ By Megumi ヨガ・マインドフルネス講師・ヴィーガン料理講師 www.instagram.com/megumia_/
| Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

ヨガ・ピラティスインストラクターのHaruさんとともに🤝
Haruさん www.instagram.com/haru_tkhs_/
めぐ www.instagram.com/megumia_/
Keywords
マインドフルネス, ジャーナリング, 自己成長, 心の健康, ヨガ, インスピレーション, 自己紹介, 休息, 小さな成功, 一人暮らし, 自己認識, 成長, 選択, 旅, 自己発見, 20歳, 自分の声, 機嫌, 感情, コミュニケーション
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「わたし」のアイデンティティは毎秒更新可能ってハナシ!
Keywords
禅, 瞑想, 自己認識, 過去の影響, 内面の探求, 心理学, ヨガ, 自己成長, 愛着, 意識化
Summary
このポッドキャストでは、禅の修行を通じて得た気づきや、過去の経験が現在の自分に与える影響について深く探求しています。特に、自己認識や愛着のパターン、無意識の選択についての洞察が共有され、瞑想や内面の探求がどのように役立つかが語ら... more
インドから帰国ほやほやのおしゃべり!気づきのシェア
Thanks さきさん
www.instagram.com/saki_kotohogi/
Keywords
インド, 修行, 瞑想, 心の傷, 自己発見, 幸せ, 自己肯定感, メンタルヘルス, 旅, 精神的成長
Summary
この会話では、インドでの修行を通じての自己発見や心の傷との向き合い方、瞑想の実践、そして幸せの定義について深く掘り下げています。特に、心の傷を受け入れ、自己肯定感を高めることの重要性が強調... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | |
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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うれしい かなしい All good. launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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