Rephonic
Artwork for All Day Ruckoff Podcast

All Day Ruckoff Podcast

Brian Lohr

The All Day Ruckoff Podcast focuses on the GRT and rucking community and includes interviews, motivation, and advice, to keep you informed and get your ready for your next ruck or GORUCK event.

PublishesWeeklyEpisodes166Founded8 years ago
Categories
WildernessSportsFitnessHealth & Fitness

Listen to this Podcast

Artwork for All Day Ruckoff Podcast

Latest Episodes

2021 GORUCK Selection finisher Chad Malone joins me in this episode to talk about training for and completing the event. There’s much information on his training here that you’re going to want a paper and pen if you’re looking to train for this event... more

GORUCK Selection finisher and Team Assessment winner Mark Jones joins me to talk about a new event series he’s putting on. Ruck:Fest will be hosting their first event in November, 2021 called Ruck:Beta. This Ruck:Beta event will contain three separat... more

Taylor Welden (senior editor of Carryology) joins me to talk about the new GORUCK x Carryology GR1 Guerrilla X collab pack. We start out talking about his history with design and bag manufacturing, move into when he first met Jason back in 2008, and ... more

Emily McCarthy joins me to talk about GORUCK GRT Reunion 2020 and what that’s going to look like this year. Not only is COVID-19 a factor but GORUCK is also beta testing a brand new style of event there called the Tough Star. If you’re curious about ... more

2020 has been a mess of a year so far! It seems like so much has happened but when I look at what I’ve accomplished it feels like nothing has happened. In this episode I get into checking on your goals, possibly editing your goals, and staying presen... more

Team RWB and GORUCK are putting together a special virtual ruck event to benefit Team RWB. J.J. Pinter (Deputy Director at Team Red, White, and Blue) joins in this episode to talk about his experiences with rucking, his 50 mile star course, and this ... more

David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about... more

Cadre Belman has run over 100 events for GORUCK since he joined as a cadre in 2017. In this episode we talk about how he got involved in GORUCK, his first event, the events he likes to run, and what the current state of events are. GORUCK shut down e... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Reviews

4.7 out of 5 stars from 144 ratings
  • I tried to like it..

    I’ve taken up rucking recently and thought I would give this podcast a try while going on a ruck. I endured 2 of them ok but it was the interview with “Photographer” Tim Galloway, that broke me.. I honestly feel I lost some brain cells after hearing a man say the word shadowing 487 times. I don’t know who uses the word LIKE more often, the host or his guest…. That being said it is an activity where people hike/walk under load. A caveman would have been great at it.

    Apple Podcasts
    1
    Miamimasseur
    United States2 years ago
  • Bragg heavy podcast

    Listening to the Bragg Heavy podcast with Topher what’s his name. What a d-bag. Opposite of what GORUCK is about. Talks like he has served. Curious if he has.

    Not impressed

    Apple Podcasts
    2
    Whitey_98
    United States3 years ago
  • Entertaining and exciting

    I’m loving this podcast. As someone who lives really far from any GoRuck events, listening to this podcast is a way I get stoked!

    Apple Podcasts
    5
    Random nick name ksfjsndf
    Canada4 years ago
  • Great listen for great laughs about the Bay and sports

    Super funny podcast with a hint of actual sports sprinkled in. Love how the show concentrates on the sports in the Bay Area. Listen in!!!

    Audible
    5
    Brian B. Nitenson
    United States4 years ago
  • Connecting the Community through Genuine Care

    From ADR’s podcast, website and products, as well as everything behind Charity Challenges, it is abundantly clear how much Brian cares about this community. I’ve been all-in on the Spartan community for a while now, and was only introduced to GORUCK this January, but since then I’ve jumped in off the deep end with the rucking community as well. That’s led me to completing my first GORUCK Light and Tough, PATHFINDER Advanced, and Charity Challenges Summer Pull-Up Challenge. I’ve been listening to... more

    Apple Podcasts
    5
    Instagram Unfollowers
    United States5 years ago
  • Phenomenal Podcast

    For those who ruck or are interested in GORUCK, this is the gold standard. Would rate 6 stars. Find myself listening to some episodes multiple times.

    Apple Podcasts
    5
    peppercorn1975
    United States6 years ago
  • THE DEFINITIVE podcast for the rucking community

    Rucking? What the heck is THAT? If you are in any way curious about rucking—walking with a weighted backpack—you have found THE DEFINITIVE podcast. The show’s host, Brian, does a superb job in selecting guests, asking questions, guiding discussions, and getting great info to the listeners. The show is professionally edited and produced and is a treasure trove of knowledge for neophyte to vereran ruckers and GRTs and all in between. Hit the ‘subscribe’ button and get listening, and become a ... more

    Apple Podcasts
    5
    TheGundark
    United States6 years ago
  • Great listen

    An information trove for the GORUCK community.

    Apple Podcasts
    5
    amroberts14
    United States6 years ago
  • Awesome podcast

    Love listening to this while out rucking. Thank you Brian for all you do!

    Apple Podcasts
    5
    Missmolli322
    United States6 years ago
  • A diamond in the ruck

    As long time Rucker, I was thrilled to learn that there is an avenue to learn and celebrate the thing I enjoy while commuting, rucking or what have you. Brian brings a broad array of interviews to the table and always seems to elicit an amazing thread of conversation in the process. Thank you for this and keep up the great work!

    Apple Podcasts
    5
    BlackandBlum
    United States6 years ago
  • Shadow Medics...

    Listening to interview with Tim Galloway talking about shadowing. Seems a bit preachy/ Señor GRT to me.. but whatever. He said he doesn’t know of “anybody who has shadowed an entire Heavy.” Well, plenty of the OG NORCAL GRTs have shadowed entire Heavies, myself included, on multiple occasions. It’s the only way to be there for the epic sunrise group photo! We used to have a pretty wild Shadow scene at San Francisco welcome parties, and no one got killed or hit by cars. Different era of GORUCK pe... more

    Apple Podcasts
    1
    hikeforaliving
    United States6 years ago
  • This right here.

    So I was surfing Instagram and saw a hashtag that stuck out. A quick google search introduced me to a post cast about rucking.

    Game changer.

    I have now been listening for two day and have listened to more podcasts than I have, ever. It keeps me intrigued and I learn so much in every episode about, not only myself, but the rucking culture.

    Great postcast. See you out there!

    Apple Podcasts
    5
    Mitchellrobinsonbravo
    United States6 years ago
  • The Authority on Rucking

    If you’re into Rucking this is the podcast for you. Brian does an amazing job as a host and expert in the rucking community. He rested to the guests without overpowering their stories with his own. You learn about the guest and Brian in many of the Interviews and it’s a great balance. Ya a conversational podcast which makes for a wonderful listen. I’m glad it’s not scripted, so even if it does go off topic or away from

    Where you expect you’re drawn into a great story.

    I started listening to th... more

    Apple Podcasts
    5
    Dhill37
    United States6 years ago
  • The rucking authority

    Everything you need to know about the training, mindset and gear it takes to complete any GoTuck events. Brian has great guests and goes deep to get their tips and the stories behind their stories. A must listen if you want to go deeper in rucking. Outstanding sound quality, too.

    Apple Podcasts
    5
    Andrew Vontz
    United States6 years ago
  • addicted to this podcast

    super informative on all events, especially opening the doors behind the crazy event that is Selection.

    Apple Podcasts
    5
    JWWoods12
    United States6 years ago

Top Fitness Podcasts

Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Dual Coast Podcast
Dual Coast PodcastRussell Rogers and Dan Scoca
Arnold's Pump Club
Arnold's Pump ClubArnold's Pump Club
Three of Seven Podcast
Three of Seven PodcastThree of Seven Podcast Network
Boundless Life
Boundless LifeBen Greenfield
The Macro Hour
The Macro HourNikkiey Stott
The Dr. Shannon Show
The Dr. Shannon ShowDr. Shannon Ritchey, PT, DPT

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About All Day Ruckoff Podcast

Where can I find podcast stats for All Day Ruckoff Podcast?

Rephonic provides a wide range of podcast stats for All Day Ruckoff Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to All Day Ruckoff Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does All Day Ruckoff Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for All Day Ruckoff Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for All Day Ruckoff Podcast?

Rephonic provides comprehensive predictive audience data for All Day Ruckoff Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does All Day Ruckoff Podcast have?

To see how many followers or subscribers All Day Ruckoff Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of All Day Ruckoff Podcast are there?

All Day Ruckoff Podcast launched 8 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact All Day Ruckoff Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for All Day Ruckoff Podcast?

Rephonic pulls ratings and reviews for All Day Ruckoff Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for All Day Ruckoff Podcast?

Rephonic provides full transcripts for episodes of All Day Ruckoff Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days