Alkalign Unplugged
alkalignA collection of conversations on a whole host of topics in the health and wellness field.
| Publishes | Twice monthly | Episodes | 25 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class ... more
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com
Please leave us a review wherever you are listening!
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
Key Facts
Reviews
- Loved the episode with the ADHD coach
As a former special education teacher and parent of a child with ADHD, I thought I was pretty knowledgeable about the subject. I found the episode enlightening and uplifting, which doesn’t always happen when someone speaks of ADHD. I’m sending it to my friends so they, too, can learn more. I had no idea that ADHD coaches even existed and have plans to look one up in my area.
Apple Podcasts5Wade.Wade
United States6 years ago - Love Alkalign Unplugged!
So much fun! Erin and Cathy invite us into their “home” and introduce us to the coolest people. Like Brian Weisfeld of The Startup Squad!
Apple Podcasts5HHDDBWWUnited States7 years ago - A true value to every human being
Erin and Cathy’s passion about whole-body and mind functional fitness really comes through these podcasts. The content is intriguing AND helpful to me in my everyday life. Thanks for making this great content!
Apple Podcasts5Me and ScotchUnited States7 years ago - Getting off the Stress Train
Self care is so important. We have to take care of ourselves before anyone else! It’s ok to say no to people and put yourself first!
Apple Podcasts4ronononoUnited States7 years ago - Love it
Engaging & authentic content! Cathy & Erin are fun hosts who bring out the best in their guests. If fitness & overall wellness is your jam, this podcast is a must-subscribe.
Apple Podcasts5MichMTUnited States7 years ago - The Great Food Debate by Alkalign Unplugged
What an incredible interesting & informative podcast highlighting not only healthy food ideas, but some unusual historical background on why certain foods have been labeled as “bad”! Thank you Erin & Cathy for a great series of podcasts.
Apple Podcasts5mmisolaUnited States7 years ago - Informative and engaging
So inspired by the stories!
Apple Podcasts5Functional Fit FanUnited States7 years ago - Authentic, Relevant and Fun
I enjoy the content and look forward to the next episode!
Apple Podcasts5ezooskiUnited States7 years ago - Excellent - highly recommend!
These behind the scenes, open and honest conversations are empowering to listen to. I feel like I can be a stronger and better version of myself after listening in 🙏🏻
Apple Podcasts5App fanUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  New Zealand/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Alkalign Unplugged are there?
Alkalign Unplugged launched 7 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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