Beranara - Mediterranean lifestyle concept
Amanda Vergara PardoSi te apetece alimentar tu salud, aprender de alimentación, deporte, sueño, calidad de vida, salud, rendimiento, motivación, pérdida de grasa, ganancia de masa muscular y muchas cosas más... No puedes perderte este canal de podcast.
| Publishes | Weekly | Episodes | 177 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
Listen to this Podcast
Latest Episodes
Un episodio cálido y nostálgico para reconectar con la cocina de antes. Hablamos de la importancia de recuperar los hábitos mediterráneos, cocinar con calma y mimo, y te comparto la receta de lentejas de mi abuela Rosa , saludable y llena de sabor.
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¿Sientes que tu cintura ya no es la misma? No estás sola.
Este episodio te guía para cuidarla, recuperarla y reconectar con tu cuerpo durante la menopausia.
Estrategias respetuosas, hábitos que realmente funcionan y la motivación para sentirte fu... more
¿Sabías que pasamos en promedio entre 4 y 6 horas al día pegados al móvil? Eso significa que cada año regalamos más de 90 días completos de nuestra vida a una pantalla. Tres meses que podríamos dedicar a dormir mejor, leer, aprender algo nuevo, disfr... more
Recupera tu energía, tu motivación y tus hábitos de salud después del verano. En este episodio encontrarás estrategias simples y efectivas para retomar tu alimentación, deporte, sueño y bienestar mental. No se trata de empezar de cero, sino de dar pa... more
Key Facts
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Reviews
- Súper interesante
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Apple Podcasts5MatojillaSpain5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #109 | Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Beranara
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How many subscribers and views does Beranara have?
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Which podcasts are similar to Beranara?
These podcasts share a similar audience with Beranara:
1. Mi Latido de Más
2. Nadie Sabe Nada
3. Ojalá lo hubiera sabido antes
How many episodes of Beranara are there?
Beranara launched 6 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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