What the HORMONES
Kate NguyEver wonder what is happening with your hormones? Welcome to What the Hormones—where we talk about PMS, perimenopause, stress, and midlife honestly, without the BS or shame. Hosted by Certified Hormone Health Practitioner Kate Nguy, this is your no-fluff guide to understanding why you feel exhausted, reactive, and like a different person every week. We're diving into cortisol chaos, burnout, mood ... more
| Publishes | Weekly | Episodes | 114 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
What if starting over as a mom wasn't a sign of failure — but the most powerful thing you could do? In this episode, Kate sits down with returning guest Wendy Snyder, Certified Positive Parenting Educator and founder of Fresh Start Family, for a raw,... more
Your cycle doesn't just affect you — it affects everyone in your orbit. Pharmacist and cycle syncing advocate Dr. Tiffany Ruder is back, and this time we're handing the playbook to the partners, the dads, the brothers, and the coworkers who want to s... more
If you've tried everything — the supplements, the protocols, the appointments, the late-night research spirals — and you still don't feel better, this episode is for you. Healing burnout is real, it's rampant, and it's one of the most overlooked reas... more
What if your anxiety, mood swings, and exhaustion aren't signs that something is broken—but signals that your body is working exactly as designed, just under the wrong conditions? In this episode, Kate sits down with Alex Mufson, founder of Canary Ho... more
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Reviews
- Demystify your hormones
Kate is so warm and relatable as she walks us through what’s happening with our
Hormones. Befriending them and ultimately ourselves as she helps us better understand what’s happening and what we can do to meet our own needs. I’ve enjoyed having her in my ear as I have been
Flipping the script and letting go of these grungies of being a hormonal woman and embracing the nuances, tuning into what it’s really telling me what I need for myself. Highly recommend you connect with Kate
Apple Podcasts5rakz4
Canada2 years ago - Life changing podcast!
Life changing podcast! These are the conversations I wish I had with someone when I was a pre teen, this information so desperately needs to be taught in schools. Kate provides so much awesome information and awareness on womb health and it’s presented in such a digestible way that you can listen to it with ease throughout your day.
Apple Podcasts5YAKWTFGOAWIDLWR
United States3 years ago - Womb Wisdom
Being peri menopausal this podcast is so incredibly helpful. I love learning about womb wisdom, it’s so fascinating!
Apple Podcasts5jamieberrisUnited States3 years ago - Great podcast for women of all ages
I have learned so much about my hormones by listening to this podcast. I’m understanding my hormones much better. Love this podcast and can’t wait to learn more!
Apple Podcasts5Kristina DriscollUnited States3 years ago - wow!!
i love this podcast! i love hearing about what is possible. because i am destined for more and i love having someone remind me that i can do more! 🙌🏻❤️🙌🏻
Apple Podcasts5tanitsiaUnited States3 years ago
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Listeners, social reach, demographics and more for this podcast.
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What the HORMONES launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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