What the HORMONES
Kate NguyEver wonder what is happening with your hormones? Welcome to What the Hormones—where we talk about PMS, perimenopause, stress, and midlife honestly, without the BS or shame. Hosted by Certified Hormone Health Practitioner Kate Nguy, this is your no-fluff guide to understanding why you feel exhausted, reactive, and like a different person every week. We're diving into cortisol chaos, burnout, mood ... more
| Publishes | Twice monthly | Episodes | 103 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
It's mid-January and you might be feeling like you should be hustling hard on those New Year goals—but what if your body is telling you something different? In this episode, I'm sharing why traditional January planning might be setting you up for bur... more
Welcome to Season 4! We've got a new name, a new energy, and the same real talk you've come to expect. In this premiere episode, I'm breaking down why your January or February period might feel completely off—and it's all because of what's happening ... more
We're back for Season 4 with a new name, a new energy, and the same real talk you've come to expect from this show. Welcome What the HORMONES podcast.
GLP-1 medications are everywhere right now—but the real conversation isn’t just whether they work. It’s how to use them wisely, especially for women navigating perimenopause, hormone shifts, and burnout.
In part two of my conversation with clinical ... more
Reviews
- Demystify your hormones
Kate is so warm and relatable as she walks us through what’s happening with our
Hormones. Befriending them and ultimately ourselves as she helps us better understand what’s happening and what we can do to meet our own needs. I’ve enjoyed having her in my ear as I have been
Flipping the script and letting go of these grungies of being a hormonal woman and embracing the nuances, tuning into what it’s really telling me what I need for myself. Highly recommend you connect with Kate
Apple Podcasts5rakz4
Canadaa year ago - Life changing podcast!
Life changing podcast! These are the conversations I wish I had with someone when I was a pre teen, this information so desperately needs to be taught in schools. Kate provides so much awesome information and awareness on womb health and it’s presented in such a digestible way that you can listen to it with ease throughout your day.
Apple Podcasts5YAKWTFGOAWIDLWR
United States3 years ago - Womb Wisdom
Being peri menopausal this podcast is so incredibly helpful. I love learning about womb wisdom, it’s so fascinating!
Apple Podcasts5jamieberrisUnited States3 years ago - Great podcast for women of all ages
I have learned so much about my hormones by listening to this podcast. I’m understanding my hormones much better. Love this podcast and can’t wait to learn more!
Apple Podcasts5Kristina DriscollUnited States3 years ago - wow!!
i love this podcast! i love hearing about what is possible. because i am destined for more and i love having someone remind me that i can do more! 🙌🏻❤️🙌🏻
Apple Podcasts5tanitsiaUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  India/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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What the HORMONES launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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