On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say... more
Publishes | Twice monthly | Episodes | 26 | Founded | 2 years ago |
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Number of Listeners | Categories | How ToSelf-ImprovementEducation |
In this episode, Dr. Autumn sits down with spoken word artist Cookie B, who discovered her gift through a reluctant college assignment—and later had to fight to reclaim it. Together they explore what it means to walk in your God-given gifts, heal fro... more
In this episode of Aligned Living with Dr. Autumn, Dr. Autumn talks with Cindy Lamb—trauma-transformation therapist and founder of the Human Liberation and Balance Institute—about how both childhood and adult traumas shape the brain and body. Togethe... more
What if wisdom—not certainty—is the key to a deeper, stronger faith? In this episode, Dr. Autumn unpacks why spiritual growth isn’t about rigid rules or black‑and‑white answers, but about holy curiosity, discernment, and courage.
Through her own sto... more
What if your workout could sharpen your mind, regulate your emotions, and rewire your brain? Fitness expert Dylan Novak joins Aligned Living with Dr. Autumn to unpack how intentional movement—like dynamic stretching and progressive strength training—... more
Such a great podcast for anyone that is interested in being their best self and living their best life. Such great conversations that have been uplifting for me.
Wow worth every minute. I have adopted so many new perspectives from listening. Every time I need a pick up in my parenting funk I find it here and sometimes even when I wasn’t looking for one.
In a world that’s constantly demanding and moving, I never really stop to think about my well-being. However, in this podcast, Coach Autumn shines a light on the negative impacts that failing to do so can have and provides a series of qualities/traits that, when implemented correctly, can and will turn things around for the better. What makes this so enticing is that Coach Autumn uses her own experiences to demonstrate the immense power of these traits.
As of this moment, I’ve only listened to ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | |
Apple Podcasts | #138 |
Listeners, social reach, demographics and more for this podcast.
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Aligned Living launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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