Alex spricht
Alex JeanneHier in dem Podcast spreche ich, Alex Jeanne, über alles was für ein glückliches und erfülltes Leben wichtig ist. Es geht um mentale & körperliche Gesundheit, Beziehungen, Selbstverwirklichung, Psychologie und Spiritualität. Ich teile die Learnings meines Psychologiestudiums, aber auch meines Lebens mit Dir und habe immer mal wieder spannende Gäste. Der Podcast soll Dir ein Ort der Hoffnung & des ... more
| Publishes | Weekly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Ich war in einem Meditationsretreat. Etwas, von dem ich geglaubt habe, das sei absolut nichts für mich.
Warum ich aber trotzdem 3 Tage in die Stille gegangen bin und wie es ganz viel in mir verändert hat, darüber spreche ich in dieser Podcastfolge. more
Hello Du wundervoller Mensch!
Ich habe es geschafft meine krankhafte Verlustangst aufzulösen und zu heilen.
In dieser Folge erkläre ich Dir, was Verlustangst psychologisch bedeutet, wie sie entsteht und warum sie so eng mit unserem Selbstwert verbu... more
Hallihallo und happy new year!
In dieser Podcastfolge spreche ich mit Dir darüber, warum unsere guten Vorsätze oft scheitern und was Du tun kannst, damit dein Jahr erfolgreich wird und Du Dich wirklich zum Positiven veränderst!
Ich wünsche Dir viel... more
Zum Jahresende nehmen Jonas und ich uns bewusst Zeit, um zurückzublicken. Denn es ist viel passiert in unserem Leben!
In der neuen Podcast-Folge teilen wir unseren ehrlichen und persönlichen Jahresrückblick 2025 und laden dich ein mitzumachen!
Viel... more
Reviews
- Toller Podcast
Danke für Ihren Einblick in Ihr Leben
Apple Podcasts5Alexandra KostialGermany3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | Germany/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Alex spricht launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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