Alex & Fritz - Physiotherapie und Training von A bis Z
Fritz Reincke, Alexander TolksdorfPhysiotherapeut Alexander Tolksdorf und Personal Trainer Fritz Reincke sprechen wöchentlich über alles, was zwischen Training, Therapie und Alltag liegt. Ehrlich, direkt und mit genug Erfahrung, um nicht jedem Trend hinterherzulaufen – aber offen genug, um drüber zu reden. Ob Insta-Hype, Mobility-Hack, Coaching-Realität, schmerzbedingter Selbstbetrug oder einfach der neueste Gym-Fail: Hier gibt's ... more
| Publishes | Twice weekly | Episodes | 24 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessSports |
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Latest Episodes
In Episode 24 sprechen wir über eines der most underrated Tools im Training: die Landmine. Fritz erklärt, warum Rotationstraining und reziproke Bewegungsmuster für Reha und Athletik unverzichtbar sind – und Alex bringt zwei extrem spannende Concussio... more
In Episode 23 sprechen wir über Anti-Rotationstraining, Jefferson Curls, Hands-on-Therapie und das ewige Missverständnis rund um Neuromodulation. Dazu geht’s um Ost-Sport, Motivation, Routinen, warum Training manchen Menschen keinen Spaß macht, und w... more
In Episode 22 liefern wir eine schnelle, aber extrem inhaltsreiche Folge: Elite-Athleten, Sprinttraining, Time-Under-Tension, Vorfußtraining und sogar Crocs im Gewichtheben – alles dabei. Alex berichtet aus seiner Diagnostik-Weiterbildung und wir spr... more
Frühe Aufnahme, volle Themenbreite: Alex’ erstes Handballtraining (inkl. Harz-Debatte), warum Griffkraft ein sinnvoller Marker für Gesundheit & Leistung ist, und zwei Schulterfälle mit völlig unterschiedlichen Ursachen – strukturell vs. viszeral. Wir... more
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Reviews
- Ein Muss Podcast!
Hallo Alex&Fritz,
Danke für euren Podcast!
Humorvoll und mit Wissen gespickt.
Kompetenz wird hier gut verpackt und es wird nie langweilig!
Der Podcast sollte jeder hören der mit Menschen arbeitet!
(Physiotherapeuten, Personal-Trainer, Aerzte usw.)
Euer Podcast versueßt mir regelmaeßig meine Autofahrten.
Apple Podcasts5DavHit06Germanya month ago - Klare Empfehlung – einschalten lohnt sich!und Warum?!
Der Podcast von Alex & Fritz ist erfrischend ehrlich und vielseitig. Die beiden sprechen nicht nur über ihre Fachgebiete Physiotherapie und Training, sondern greifen auch viele Themen aus dem Alltag, der Gesundheit und dem Leben allgemein auf.
Dabei schaffen sie es, Wissen verständlich und praxisnah zu vermitteln.
Besonders angenehm: Die Gespräche sind locker, humorvoll und wirken nie gestellt. Man hat das Gefühl, mit zwei Kumpels am Tisch zu sitzen, die gleichzeitig echte Expertise mitbringen.... more
Apple Podcasts5Norman PhysioaktivGermany2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | Germany/Health & Fitness |
Apple Podcasts | #165 |  Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Alex & Fritz launched 7 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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