¡Bienvenidos a "Alberto Morcu Entrena y Cuenta: El Podcast"! Explora aventuras y entrenamientos mientras te sumerjo en historias inspiradoras y reflexiones detrás de mis video blogs. ¡Únete para una experiencia sonora única que complementa mis emocionantes viajes y desafíos! YouTube: www.youtube.com/@AlbertoMorcu
Publishes | Daily | Episodes | 141 | Founded | 2 years ago |
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Language | Categories | RunningSports |
En este video les cuento cómo ha sido mi primera experiencia con una verdadera bicicleta de montaña (MTB) y comparo la sensación con la de correr con tus primeras zapatillas de running. 🚵♂️ Además, les actualizo sobre mi evolución con la fascitis p... more
En este video les comparto una noticia que nunca pensé tener que dar: estoy lidiando con una posible fascitis plantar. He decidido detener mi entrenamiento hasta que el dolor desaparezca por completo. Les cuento cómo me siento, qué planes tengo para ... more
En este video, te llevo a un entrenamiento de potencia con un 6x1000 exigente y lleno de intensidad. Además, aprovechamos para hablar sobre la importancia de la empatía en los negocios y cómo esta puede influir en nuestras relaciones profesionales. ¡... more
En este video, te explico por qué los rodajes largos son fundamentales en el método de entrenamiento Jack Daniels. Descubre cómo estas sesiones de carrera son esenciales para crear adaptaciones que mejoran tu resistencia y rendimiento. ¡Aprende a sac... more
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Apple Podcasts | #222 | |
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this podcast launched 2 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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