Alan Wallace Shamatha Teachings Fall 2010
UnknownWelcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at ... more
| Publishes | Daily | Episodes | 92 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Categories | BuddhismReligion & Spirituality | ||||
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Alan offers final words and we tearfully say goodbye. The session ends with a big group hug.
Alan encourages us not to be discouraged when life dishes up difficult situations, and instead to bring our best motivation to daily life.
Alan discusses bringing wholesome intentions into our daily lives as a way of letting our minds become dharma. Though we will continue to be mentally afflicted, if we can see our mental afflictions for what they are, we will be able to act on them le... more
Alan talks about envisioning something new for ourselves as we go back into situations that feel old and familiar.
As we anticipate the end of retreat, Alan mentions that the effects of retreat will not be lost as we go out and engage with the world. Genuine happiness can certainly arise outside of a retreat, as we go out into the world and lead an ethical way of... more
In this talk, Alan encourages us to continue our practice in a spirit of loving-kindness for ourselves. He then answers questions about Arhats, colors of traditional monastic robes, and oracle to the Dalai Lama, Khandro La.
Alan offers some brief remarks on the 5 Dhana factors, as well some of the possible implications of Buddhist mindfulness on memory loss associated with aging. This is followed by a silent meditation.
This time Alan gave us advice on how to maintain protection from imbalances once we engage in daily life activities and that is becoming more and more familiar with the practices of the Four Immeasurables regarding them as our 4 best friends. We shou... more
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this podcast launched 12 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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