
Conversaciones con profesionales y expertos que aportan conocimiento riguroso sobre el cuerpo, su funcionamiento y cómo sostenerlo con menor coste biológico. Alimentación, movimiento y descanso como ejes de un sistema de regulación fisiológica más amplio.
| Publishes | Weekly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ArtsFood |

En este episodio de Agenda del Bienestar abordamos el sueño no como un estado pasivo de reposo, sino como uno de los mecanismos de regulación más potentes, y más ignorados, que tiene el organismo humano.
Junto a Alfredo Rodríguez Muñoz, catedrático ... more
En este episodio de Agenda del Bienestar abordamos la inflamación como el mecanismo biológico que antecede a muchas patologías, no como un fenómeno aislado.
Junto a la Dra. Rosa Caballero (Inmunología Clínica y Alergología), analizamos por qué la inf... more
En este episodio de Agenda del Bienestar abordamos el movimiento —incluido el ejercicio— no como complemento, sino como infraestructura biológica.
Junto a Álvaro Barroso (Doctor en Ciencias del Deporte, Nutricionista y Entrenador), analizamos la des... more
En este episodio de Agenda del Bienestar hablamos de la energía como lo que realmente es: un tema biológico, estratégico y fundacional. Junto a la Dra. Verónica Azcoitia Martín (Medicina Funcional, Nutrición y Microbiota), desmontamos mitos (calorías... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | |
Apple Podcasts | #245 |










Listeners, social reach, demographics and more for this podcast.
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Agenda del Bienestar launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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