ADHS isch ä Superchraft
Nicola SpieserBegleite mich auf meiner persönlichen Reise, wie ADHS nicht nur ein Teil meines Lebens wurde, sondern sich zu einer "Superchraft" entwickelt hat, die mich definiert. Durch meine Erlebnisse möchte ich Dir aufzeigen, dass ADHS kein Hindernis ist, sondern eine Quelle der Kraft sein kann, wenn Du lernst, sie richtig zu nutzen. Ziel dieses Podcasts ist es, Dir und anderen Menschen mit ADHS dabei zu hel... more
| Publishes | Infrequently | Episodes | 11 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | EducationSelf-Improvement | ||
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Prokrastination oder Aufschieberitis ist ein grosses Thema im zusammenhang mit ADHS, es gibt Momente da denkt man es sei unmöglich alle Aufgaben zu eliminieren und wieder auf ein normales Aufgabenniveu zurück zu kommen, jedoch braucht es in diesen Au... more
Als jemand, der mit ADHS lebt, fehlt mir oft ein natürlicher Filter, der mir dabei hilft, mich auf das Wesentliche zu konzentrieren. Hier kommt der Minimalismus ins Spiel, der als effektives Werkzeug dienen kann, um diese Herausforderung zu bewältige... more
In dieser Episode meines Podcasts teile ich meine persönlichen Erfahrungen rund um ADHS, Selbstoptimierung und das Erkennen von Grenzen. Mit der Offenheit eines Freundes und der Ehrlichkeit eines Mitstreiters möchte ich eine Brücke bauen zwischen mei... more
Willkommen zu meiner persönlichen Erfahrungsgeschichte rund um das Thema Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung (ADHS) auf Spotify. In der Folge "Soll ich mein Kind abklären & ADHS im Erwachsenenalter diagnostizieren?" betrete ich die eindrüc... more
Was man über sich selber und über sein Leben so alles lern unterwegs hört, erzähle ich in dieser Folge. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superkraftadhs/message
Eine normale Lehre mit BMS absolvieren und das alles mit ADHS? more
In dieser Folge setzen wir das Gespräch über das Thema Depressionen und Schuldruck fort. more
In dieser Folge widmen wir und dem Thema. Schuldruck, Depressionen oder einfach schlechte Gedanken. Ich widme diese Folge einer interessierten jungen Dame, welche mich darum gebeten hat, diese Folge aufzunehmen. Stellt auch ihr mir Fragen, dass hilft... more
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