Adem in Balans Podcast
Marleen Bontekoe | Studio BalansDeze podcast gaat over gewoon, goed ademen en is bedoeld voor iedereen voor wie dat niet vanzelfsprekend is. Deze podcast is voor jou als je ademklachten hebt. Als je worstelt met chronische hyperventilatie en soms gewoon niet meer weet hoe je nou gewoon, normaal moet ademen. En verder natuurlijk voor iedereen die gewoon graag meer wil leren over goed, gezond ademen. Niet heel sexy, helaas voor ve... more
| Publishes | Infrequently | Episodes | 15 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Category | Health & Fitness | ||
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In deze aflevering ga ik in gesprek met mijn naamgenoot en mede-Buteyko intstructeur Marleen van Loon. Met haar bedrijf Ademherstel gaat ze met kinderen aan de slag om functioneler te leren ademen en daardoor van allerlei gezondheidsklachten te herst... more
Hoe adem je nou goed tijdens het sporten? Of gewoon tijdens het wandelen of als je een stukje gaat fietsen?
Hierover spreek ik beweeg- en ademcoach Jill Engelsman - Gamma van Breathe Less Move More.
We bespreken hoe je om kan gaan met de stijgende ... more
In deze aflevering leg ik uit waarom door je neus ademen gezonder is dan door je mond ademen. Bronnen: studio-balans.nl/wp-content/uploads/2023/10/Thirty-Functions-of-The-Nose.pdf
In deze nieuwe aflevering van de Adem in Balans Podcast leer je alles over je ademspieren en specifiek over het middenrif en middenrifademen. Je leert waarom het zo belangrijk is om je middenrif op de juiste manier te gebruiken en hoe je dat doet.
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- Fantastische ademsessie postpartum
Nog geen twee weken geleden kindje gekregen en hormonen lopen soms hoog op. Heerlijk even kunnen ontspannen en zenuwstelsel tot rust kunnen brengen. Zeer goede uitleg.
Apple Podcasts5DizzyLizzy85rg
Netherlands2 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | Netherlands/Health & Fitness |
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Adem in Balans Podcast launched 4 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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