achtsam rebellisch -zwischen Meditation und Mittelfinger
Bettina Sohr & Mo EngelbrechtWillkommen bei achtsam rebellisch - (D)Ein Raum für radikale Ehrlichkeit, achtsames Innehalten und das Rebellieren gegen das, was uns klein hält. Dieser Podcast ist für alle Cycle breaker, die bereit sind sich selbst zu fühlen, um zu heilen. Hier lösen wir Stress, emotionale & mentale Blockaden und das Gefühl, immer funktionieren zu müssen. Wir laden dich ein, rebellisch achtsam zu sein, deinen ei... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||
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Latest Episodes
In dieser PowerTalk-Episode „Höre auf zu rennen“ lade ich dich ein, den Druck loszulassen, innezuhalten und wieder in dir selbst anzukommen. Statt im Hamsterrad zu rennen, darfst du vertrauen, atmen und leben. Ein Audio zum Runterkommen, Erinnern und... more
Und der Safe Space ist DEIN Ort dafür.
Affirmationen sprechen und trotzdem bleibt alles beim Alten?
In dieser Safe Space-Folge verrate ich dir, warum Worte allein oft nicht wirken und wie dein Körper die Schlüsselrolle spielt. Mit einer einfachen V... more
In dieser geführten Meditation begleite ich dich auf eine Reise zu innerer Ruhe und Leichtigkeit. Gemeinsam lösen wir Altes, das dich beschwert, und öffnen Raum für Vertrauen – mit dem Gefühl: Alles ist gut, so wie es ist.
Eine Einladung zum Loslass... more
Dieser PowerTalk erinnert dich daran, dass du für dich losgehen darfst – auch wenn Zweifel, Ängste oder die Stimmen von außen laut werden. Es ist dein Leben, deine Wahrheit, dein Weg. Hör rein, wenn du dir einen kraftvollen Energieschub wünschst, um ... more
Dieser Powertalk ist dein Reminder, dass du jederzeit neu beginnen kannst. Egal, was war, egal, was dich geprägt hat – du bist frei, dein Leben heute neu zu wählen. Lass dich tief berühren, spüre deine eigene Stärke und erinnere dich: Dein Neuanfang ... more
Dein sicherer Ort liegt nicht irgendwo im Außen – die Wahrheit ist: er ist längst in DIR. 💥
Gerade dann, wenn alles um dich herum wackelt – Konflikte, Erwartungen, Druck und Stress – darfst du lernen, dich wieder in dir selbst zu verankern.
In die... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 |  Austria/Education/Self-Improvement |
Apple Podcasts | #95 | Austria/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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