Acem Meditation
Acem MediaHva er Acem-meditasjon? Acem-meditasjon er uanstrengt, mental handling. Du sitter komfortabelt i en stol, lukker øynene, og gjentar en meditasjonslyd lett og uanstrengt i sinnet.
| Publishes | Monthly | Episodes | 73 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Øyvind Ellingsen leder deg gjennom en enkel pustemeditasjon som kan gjøres sittende eller liggende. Med rolig veiledning slipper kroppen taket i stress, og du får mer hvile og klarhet i hverdagen.
Hvordan komme i gang med meditationen efter en - måske ufrivillig - pause? Hvad kan pausen være udtryk for?
Der findes i kunsten en bestræbelse på at minimere sit udtryk, så alene det essentielle står tilbage. På samme måde er Acem-meditation en minimalistisk teknik, hvor man i udførelsen gør mindst muligt.
Når grunnkurset er fullført, åpner det seg et landskap av nye muligheter. Gjennom retretter, studiegrupper, teori og meditativ yoga kan du utforske hvordan meditasjonen virker dypere i deg. Denne episoden handler om veier til fordypelse – om å styrke... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |  Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Acem Meditation
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How many episodes of Acem Meditation are there?
Acem Meditation launched 9 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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