AcalmaMente com Meditação Guiada | Cristina Mary
Cristina MaryO intuito é te ajudar a despertar sementes de calma, paz e bem-estar para controlar a ansiedade e obter inúmeros benefícios que as práticas terapêuticas desenvolvem como atenção, foco, concentração, dormir melhor e despertar a consciência. Sou Professora de Kum Nye e Meditação, Terapeuta Aura Master, Orientadora de Mindfulness e Instrutora de Mindful Eating. Criadora: Guias Terapêuticas para Contr... more
| Publishes | Weekly | Episodes | 27 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Religion & SpiritualitySpirituality | ||
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Reserve alguns minutos para trazer este momento de autocuidado e permita sentir-se em paz consigo mesma(o).
Desejo uma ótima prática!!
A intenção desta meditação é de nos tornarmos mais positivos elevando a vibração de nossos pensamentos e da nossa energia interna.
A prática tem a intenção de proporcionar um estado de profundo relaxamento a qualquer hora do dia e especialmente antes de dormir.
Caso adormeça antes do término da prática, está tudo bem! Pois, é um sinal de que seu corpo está precisando deste des... more
Esta meditação tem a intenção de expandir e ampliar os nossos melhores sentimentos como a compaixão e o amor puro a seres dos quais amamos, aqueles também que são neutros para nós, inclusive aqueles que temos alguma dificuldade de relacionamento.
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Apple Podcasts | #70 |  Brazil/Religion & Spirituality/Spirituality |
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AcalmaMente com Meditação Guiada launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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