The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
Chrysallis - Michael and Janet ParsonsA podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & h... more
| Publishes | Twice weekly | Episodes | 119 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In a world overflowing with opinions, pressure, and distraction—how do you stay calm, focused, and confident?
In this episode of The Mind Compass, Janet and Michael explore what it means to become truly unshakeable. From elite athletes and visionar... more
Are you ready to become the person your goals are calling for?
In this episode of The Mind Compass, Michael & Janet explore The Identity Shift—the powerful mindset move that transforms goals from distant dreams into lived reality. Because goals don... more
Ever lost hours scrolling only to feel like you’re falling behind?
That’s the Comparison Trap—and in the digital age, it’s more dangerous than ever.
In this episode of The Mind Compass, Michael & Janet unpack why comparison steals joy and erodes c... more
In a world where change is constant and uncertainty is the norm, adaptability is no longer just a soft skill—it’s a survival skill. But more than that, it’s your competitive edge.
In this episode of The Mind Compass, Janet and Michael explore how t... more
Anxiety is universal—but it doesn’t have to hold you back. In this episode of The Mind Compass, Michael and Janet unpack how to shift fear from something that paralyzes you into a force that propels you forward.
You’ll discover the neuroscience of ... more
Bullying isn’t just something that happens in childhood—it can follow us into adulthood through toxic relationships, frenemies, controlling workplaces, and even the voices in our own heads.
In this empowering episode of The Mind Compass, we explore... more
Do you ever feel like your brain just won’t stop buzzing? Constant notifications, endless scrolling, and always being “switched on” can leave you scattered, anxious, and exhausted. In a world of pings, screens, and noise—mental clarity has become a r... more
We all wear masks—at work, at home, even online. They protect us, but they also hide us. In this episode of The Mind Compass, Janet and Michael explore the different masks we put on—the corporate mask, the joker/entertainer mask, the dad mask, the br... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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1. The Daily
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this podcast launched 4 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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