Rephonic
Artwork for 阿丸玩運動

阿丸玩運動

丸子教練

嗨,我是丸子教練,這是我的Podcst《阿丸玩運動》 我希望用最簡單有效的方式,讓台灣超過10,000名女性愛上肌力訓練。 我不只是教肌力訓練,也希望更多人能透過運動,重新認識自己,找到自信。 節目除了分享40歲後女性的肌力訓練、飲食調整、疼痛預防的小知識外, 我也會邀請不同領域的素人及專家,來分享他們的人生故事。 如果你覺得有用,歡迎分享出去,或是給我五星評價。 另外,我也有經營《阿丸玩運動》電子報, 每週五早上 8:30 固定發行,是一個免費但非常實用的電子報。 你可以在節目的資訊欄​,點擊連結訂閱喔~ ​ Powered by Firstory Hosting

PublishesTwice monthlyEpisodes49Founded3 years ago
Language
ZH-TW
Categories
EducationSelf-ImprovementFitnessHealth & Fitness

Listen to this Podcast

Artwork for 阿丸玩運動

Latest Episodes

挺你所想!與你一起生活的銀行

2026/6/30 前使用中信銀行ATM 完成指定交易就有機會抽中 10,000 點 OPENPOINT。

了解更多> fstry.pse.is/8xhcrk

現在把「中信行動銀行 APP」設為桌面小工具 Widget, 出入帳金額不同會顯示不同的插畫圖示,超萌動作或搞怪迷因等你來蒐集!

—— 以上為 Firstory Podcast 廣告 ——

我會建議直接去看影片版

▋課程&教練介紹

威力教練,是我在某次籃球體能培訓,認識... more

YouTube

現在Judy是在林口當兼職的健身教練,擁有職能治療師的專業背景

本業是全職媽媽(好強)

Judy FB

— — — — — — — —​

留言告訴我你對這一集的想法: open.firstory.me/user/clpc93ezy025y01s329zaepy1/comments

覺得有幫助嗎?歡迎小額支持丸子教練

丸子教練的免費電子報

丸子教練的FB、IG

丸子教練的官方LINE。要傳貼圖才看得到你喔

留言告訴我你對這一集的想法: https:... more

YouTube

冀苓剛好是我的會員,當我知道他是心理諮商師,我第一個念頭就是:「總有一天我要找你聊天…」

他目前是在 看見心理諮商所 及 怡心診所 擔任諮商心理師,除了女性,最近也有越來越多中年男性會去找他諮商。

關於冀苓心理諮商師 FB粉專

問題1:為什麼人們會選擇用吃東西來解壓?

問題2:除了選擇進食,還有哪些方法可以有效應對壓力呢?

問題3:什麼是「五感」,為什麼使用「五感」會讓自己遠離情緒飲食?

問題4:在處理情緒飲食行為時,要如何能夠覺察問題,並發現問題背後的真正的原因呢? ... more

YouTube

聽完之後,

我就知道我沒那個屁股

不是很會教課就能經營好健身房啊~

— — — — — — — —​

肌癒運動空間 IG:

reurl.cc/46A7XY

肌癒運動空間 FB:

reurl.cc/Y42r84

肌癒運動空間 官網:

www.jiyu-fp.com.tw

肌癒共享空間 IG:

reurl.cc/Q5ykWo

肌癒共享空間 FB:

reurl.cc/L58... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

瘋女人聊天室
瘋女人聊天室Apple 泰辣 G蛋布丁

Reviews

5.0 out of 5 stars from 14 ratings
  • 阿嬤真的可以不要煮飯

    每個人都要學會放過自己!

    自己都不懂放過自己

    別人怎會尊重你的意識

    人生苦短,阿嬤放下鍋鏟吧!

    Apple Podcasts
    5
    buudbib
    Taiwan2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About 阿丸玩運動

Where can I find podcast stats for 阿丸玩運動?

Rephonic provides a wide range of podcast stats for 阿丸玩運動. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 阿丸玩運動 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 阿丸玩運動 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 阿丸玩運動, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 阿丸玩運動?

Rephonic provides comprehensive predictive audience data for 阿丸玩運動, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 阿丸玩運動 have?

To see how many followers or subscribers 阿丸玩運動 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 阿丸玩運動?

These podcasts share a similar audience with 阿丸玩運動:

1. 瘋女人聊天室

How many episodes of 阿丸玩運動 are there?

阿丸玩運動 launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 阿丸玩運動?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 阿丸玩運動?

Rephonic pulls ratings and reviews for 阿丸玩運動 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 阿丸玩運動?

Rephonic provides full transcripts for episodes of 阿丸玩運動. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days