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Artwork for A Quest for Well-Being

A Quest for Well-Being

Valeria Teles
Mental Health
Spirituality
Trauma
Personal Growth
Anxiety
Self-Love
Emotional Healing
Mindfulness
Self-Discovery
Healing
Therapy
Self-Compassion
Spiritual Growth
Holistic Health
Nutrition
Emotional Intelligence
Self-Improvement
Self-Awareness
Love
Emotional Well-Being

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking... more

PublishesDailyEpisodes1341Founded7 years ago
Number of ListenersCategories
Alternative HealthEducationSelf-ImprovementHealth & Fitness

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Artwork for A Quest for Well-Being

Latest Episodes

— Today, it is a JOY to have Dr. Elaine Aron, a distinguished author and psychologist known worldwide for her groundbreaking work on highly sensitive individuals. Dr. Aron is here to discuss her latest book, "Spirituality Through a Highly Sensitive L... more

— Today, we are honored to have Darren Starwynn, a Quantum Catalyst and master healer, inspiring holistic health professionals and meditators to elevate their consciousness. In this episode, we explore key concepts such as Quantum Healing and Conscio... more

—It's a joy to welcome Heather Theisen-Gandara, a transformative coach and author of "The Ultimate Glow-Up Guide for Women Over 40." Heather's journey from rural Wisconsin to international diplomacy has shaped her dynamic approach to helping women re... more

— Today we explore the transformative power of failure with business transformation specialist and author Matthew Egan. In his groundbreaking book, The Failure Advantage: Why Setbacks Are Your Secret Weapon for Success, Matt challenges conventional b... more

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Podcast Host
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Recent Guests

Elaine Aron
Clinical and research psychologist, author known for The Highly Sensitive Person and Spirituality Through a Highly Sensitive Lens
HSPerson.org, spiritualitythruhslens.com
Episode: Spiritual Experiences & Enlightenment: Different Kinds Of Wonderful
Darren Starwynn
Quantum catalyst and master healer with over 30 years of experience in acupuncture and energy medicine
Bridge to Mastery Consciousness Institute; Lightworker Ministry
Episode: The Avatar Within: Embodying Divine Consciousness
Heather Theisen-Gandara
Founder of Reignite Collective, LLC; CDC-certified divorce coach; author
Reignite Collective, LLC
Episode: Emotional Resilience: Bouncing Back & Rising Higher
Matthew Egan
Business transformation specialist and author
The Failure Advantage (author); former Microsoft/PwC executive
Episode: Healing from the "Anxious Achiever" Cycle
Marcia Earhart
Founder of the Sterling Rose Sanctuary, grief, brain and trauma specialist, HeartSync minister, mediator, author
Sterling Rose Sanctuary
Episode: HEART HEALING: RESTORING WHOLENESS & FREEDOM
Shuchi Batra
Internationally recognized prose poetry author; author of You Belong With Me, A Million Times Over, and Why Did You Let Me Go
Independent author; poet
Episode: PROSE-POETRY AS EMOTIONAL ARCHITECTURE: HEALING, IDENTITY, & BELONGING
Renée Guay
Founder of True North Coaching and trauma-informed guide in emotional integration, subconscious patterning, and inner authority
True North Coaching
Episode: Breaking Subconscious Patterns: A Path to Freedom
Lisa Broderick
Author of Permanence and co-author of The Power of Daily Reinforcement and Accountability; former CEO coach collaboration partner with Marshall Goldsmith
Author and executive coach
Episode: How to Become the Person You Want to Be & Stay That Way
Justin Michelson
Meditation teacher, author, and wilderness guide
Native Foods Nursery
Episode: A PATH TO INNER PEACE: HEALING FROM STRESS, PAIN, & TRAUMA

Host

Valeria
Host of A Quest for Well-Being,A Quest for Well-Being

Reviews

4.9 out of 5 stars from 123 ratings
  • Awesome host!

    It was such a treat to be interviewed by Valeria. She had really done her research, of my book and website. Her questions were insightful and interesting. And I'm grateful to be introduced to her audience!

    Apple Podcasts
    5
    Tamara Andreas
    United States7 months ago
  • A must listen

    I love the approach Valeria has to helping us as humans reach our full potential. As a parenting coach and mother it’s important to continue my own personal journey of self help and growth! I love what your offering and putting out into the universe

    Apple Podcasts
    5
    Tia Slightham
    Canada8 months ago
  • EdTech Insights

    A deep dive into effective curriculum design and implementation.

    Apple Podcasts
    5
    Brian J. Valle
    United States2 years ago
  • Mindful Teaching

    Fostering mindfulness practices for educators and students alike.

    Apple Podcasts
    5
    Larry J. Martin
    United States2 years ago
  • Positive Vibes:

    It radiates positivity! It’s a joy to listen to each week."

    Apple Podcasts
    5
    Charles L. Annunziata
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host asks thoughtful questions and does solid research into guests' work.
The show delivers practical, actionable insights for personal growth.
Listeners appreciate a compassionate, growth-oriented approach and high-quality conversations.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Emotional Resilience: Bouncing Back & Rising Higher
Q: Why is prioritizing yourself often challenging for women, and how do you address this in your coaching?
She attributes it to conditioning and societal norms; her approach includes scripts, micro-shifts, and gentle accountability to help women practice setting and maintaining boundaries without guilt.
Emotional Resilience: Bouncing Back & Rising Higher
Q: What is the main intention behind your book and its holistic approach to a glow-up?
The book aims to redefine glow-up as a holistic transformation that includes self-care, boundaries, purpose, and community, with practical guidance for women over 40 to reclaim independence and confidence.
Emotional Resilience: Bouncing Back & Rising Higher
Q: How would you introduce yourself and what is your core purpose now?
Heather explains she is purpose-driven, moved from fear and trauma to a life of empowerment, and now focuses on inspiring women over 40 to reconnect with their inner peace and purpose.
Spiritual Experiences & Enlightenment: Different Kinds Of Wonderful
Q: What is spirituality and how would you describe enlightenment?
She defines spirituality as a broad education that includes spiritual experiences, with enlightenment being a permanent transformation of brain function and personality.
Spiritual Experiences & Enlightenment: Different Kinds Of Wonderful
Q: How would you introduce yourself? Who is Elaine in this very moment?
Elaine describes her mission as the expansion of consciousness for herself and others, aiming for greater awareness at a fundamental level beyond mere ideas.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Quest for Well-Being

What is A Quest for Well-Being about and what kind of topics does it cover?

The show centers on holistic well-being, exploring mental, emotional, and spiritual health through in-depth conversations with practitioners, authors, and coaches. Across episodes, listeners encounter approaches to trauma healing, mindfulness, addiction recovery, conscious weight management, parenting, and spiritual embodiment, anchored by practical techniques and personal stories. A distinctive thread is the integration of science, spirituality, and lived experience to promote compassionate self-understanding and sustainable change. The format often blends experiential practices with insights from psychology, somatic work, and spiritual guidance, making it appealing to listeners seeking actionable strategies and growth-oriented perspective... more

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Which podcasts are similar to A Quest for Well-Being?

These podcasts share a similar audience with A Quest for Well-Being:

1. This American Life
2. Radiolab

How many episodes of A Quest for Well-Being are there?

A Quest for Well-Being launched 7 years ago and published 1341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Quest for Well-Being?

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What guests have appeared on A Quest for Well-Being?

Recent guests on A Quest for Well-Being include:

1. Elaine Aron
2. Darren Starwynn
3. Heather Theisen-Gandara
4. Matthew Egan
5. Marcia Earhart
6. Shuchi Batra
7. Renée Guay
8. Lisa Broderick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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