Chill SoulBar
Chill SoulBar冥想同時也是訓練自己的想像力，在生活上我們可能有所壓抑 透過冥想擴展自己的潛意識，為自己的想像力打開眼界。 不受限任何標籤與框架。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Religion & SpiritualitySpiritualityHealth & Fitness | ||
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正念呼吸來自佛陀
觀身如身
就好好的專注呼吸
你自然釋放了過去和未來
只有當下。
你為自己凝聚正念的能量和定、靜。
呼吸是連接身與心的橋樑
當我們開始注意自己呼吸的那一刻
我們的身心自然合一
平靜修習此時此刻、存在、充滿活力
覺察我們的身體並善待身體。
CHILL聽經：www.youtube.com/@chillsutra8
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一行禪師說
我們的修習就是要移走情景、故事、對象
返回自己的身體與感受
覺察內在的能量，放下思量。
發現自己的心結，溫柔的擁抱它們
讓內在的緊張自然舒緩、釋放
我們因而得到療癒。
感受這個心結或對象（雖然難熬）
然後再把注意力放到其他事物
準備好了，再次感受這個心結或對象
重複幾次、交替投放注意力
給自己外在安全基礎與內在更多空間。
CHILL聽經：www.youtube.com/@chillsutra8
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當為自己或他人解讀阿卡西檔案
目標是：愛上每一個靈魂
這需要發展出『意識的高度』
讓你能經由大師、導師、摯愛的人協助
用高、廣、深的是也去觀看自己與解讀的人。
這個靜心冥想，是為了讓我們高度保持與光連結
能夠將靈魂提升到下一個版本更高層次的美善。
CHILL聽經：www.youtube.com/@chillsutra8
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解讀他人阿卡西記錄注意事項
• 沒有人應該被強迫接受一場阿卡西解讀
• 為了確保解讀時專注、訊息流暢，請對方事先準備好他們的問題
• 多用『如何』、『什麼』、『為何』為主軸的問題，比較有效率產出訊息
• 少詢問與時間有關的預測性問題、詢問是與否的問題通常答案、訊息少，甚至沒有
• 為他人解讀伴隨責任，去支持這個人而非破壞、批判、傷害
（舉例：你對你妹男友的看法不重要，自己的想法留給自己就好。請以傳遞妹妹的大師、導師、摯愛的人所提供的訊息）
假如你發現自己在結束解讀很長一段時間，仍... more
Reviews
- 收益良多
使用音檔成功冥想🧘看到畫面
得到答案，感謝分享
Apple Podcasts5Hector Liu
Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |  Japan/Religion & Spirituality/Spirituality |
Apple Podcasts | #231 | Taiwan/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Chill SoulBar are there?
Chill SoulBar launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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