阿卡西紀錄與光的圖書館
Lenore Chuang《阿卡西紀錄與光的圖書館》是專為渴望靈性成長、內在探索與能量轉化的人打造的 Podcast。 由阿卡西紀錄國際認證導師 Lenore 主持，透過個人分享與邀請的來賓訪談，深入探索靈性意識成長與擴展、個人課題與潛藏能量。 你將聽見關於阿卡西紀錄、靈魂療癒、能量清理、靈性覺醒、自我認識等主題，每週一次，帶你回到真實的自己。 適合對靈性成長、阿卡西紀錄學習、塔羅、人類圖、星盤等有興趣的你。 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 78 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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🖊️本集簡介
這一集 Lenore 從朋友分享的一個親子小故事說起：孩子堅持穿一雙已經太小的鞋出門，母子僵持不下，最後孩子在學校哭了一整天。
從這個看似任性的堅持回頭看見自己過去在職場與人際關係裡也曾有過的「自我執著」：那份想要被認同、被理解、被看見的渴望，
透過阿卡西記錄一次次的自我解讀，慢慢學會用「不說服，只表達」取代急著說服別人，也在一次次的轉念裡練習自我鬆綁。
💡本集三個重點
• 孩子堅持穿太小的鞋去上學，其實是每個人都會有的「自我執著」縮影：堅持背後真正想要的，往... more
🖊️本集簡介
Lenore 邀請多年好友、資深靈氣老師 Austin 上節目專訪，聊他從外商高階主管辭職、離婚、重新尋找自己道路的轉折，
也分享他在陪伴學員與個案時最常聽到的三種困擾：不夠自信、關係卡卡、夢想卡關。
兩人從 Austin 因跌倒引動內在小孩大哭的經驗，聊到眼淚為什麼常常被急著擦掉，再延伸到原生家庭關係裡「尊重但不強求」的相處之道。
節目最後 Austin 也親自帶大家做了一段靈氣冥想，讓聽眾在忙碌生活中找回片刻的平靜與連結。
💡本集三個重點
• 情緒不是... more
**💡本集簡介 **
Lenore 從食用油、黑心油事件的新聞出發，回頭檢視自己在身心靈課程選擇上的兩種經驗：
一種是上完課立刻察覺不適合、迅速停損；另一種是被告知「這是好轉反應」，苦撐許久卻始終沒有真正好轉。
她提出停損也是一種對自己負責的態度，並分享如何透過安靜獨處、聆聽內在聲音，來判斷一個課程或方法是否真的適合自己，
她也觀察到課堂裡越來越多「二刷三刷」阿卡西紀錄的學員，並藉此說明：資源或工具本身沒有問題，重點是有沒有找到真正適合自己的那一位老師。
**💡本集必聽三個... more
💡本集簡介
Lenore 分享她在課堂與個案諮詢中常聽見的現象：以為早已消化、不再影響自己的往事，其實只是換了方式潛伏在心裡，直到被相似情境觸動才浮現。
她以自己與母親的相處、以及過去在廣告圈聽到「我不喜歡你的案子」的刺痛感為例，說明這股不舒服如何一路追溯到原生家庭與自我價值。
她也分享如何運用阿卡西紀錄的覺察練習，在情緒被引動時先停下來，找到屬於自己的療癒與成熟方式。
💡本集必聽三個重點
• 「都過去了」常常只是一種自我安慰：未被真正消化的情緒，會用更安靜、不容易辨識的方... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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阿卡西紀錄與光的圖書館 launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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