A Piece of Cake - Ernährungspsychologie und alles andere rund um Gesundheit und Wohlbefinden
Stefanie EwaldHerzlich willkommen zu A Piece of Cake, dein Podcast über Ernährungspsychologie und alles andere rund um Gesundheit und Wohlbefinden, sodass ein gesundes Essverhalten für dich zum Kinderspiel wird, oder wie die Briten sagen: a piece of cake. Du bist hier richtig, wenn du abnehmen möchtest, aber dadurch nur in einen Teufelskreis aus Diäten und darauffolgender Zunahme kommst, wenn du mit Heißhunger ... more
| Publishes | Twice monthly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Eines der größten Themen in meiner Beratung ist die Angst vor der Gewichtszunahme. Genau diese Angst ist es, die das Verhalten vieler meiner Klienten steuert. In dieser Folge erfährst du, wie du mit dieser Angst umgehen kannst und was du tun kannst, ... more
Kann man allein durch Gedanken sterben? Oder an Symptomen leiden, nur weil man denkt, man sei krank? In dieser Folge geht es um die Kraft unserer Gedanken und wie du diese für dein Wohlbefinden ausnutzen kannst.
Hast du Interesse an einer 1:1-Beratu... more
Warum verlieren wir manchmal plötzlich die Lust an Zielen, die uns zuvor so wichtig waren?
In der heutigen Folge gehe ich auf diese Frage ein und erzähle, welche Veränderung gerade in meinem Leben stattgefunden hat.
Ob Sport, gesunde Ernährung oder... more
Stresst dich Urlaub und der damit verbundene Wegfall deiner Routinen? Kommt im Urlaub die Angst auf, zuzunehmen oder dass all die Anstrengungen davor zunichte gemacht werden? In der heutigen Folge erfährst du, wie gesunde Ernährung und ein gesundes E... more
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Schlecht vorbereitet und holperig und schleppend gesprochen. Es wimmelt leider von Binsenweisheiten. Konkrete Informationen gibt es herzlich wenig.
Podcast Addict15 months agoverus
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Apple Podcasts | #246 |  Ukraine/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to A Piece of Cake?
These podcasts share a similar audience with A Piece of Cake:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. 40+ Die Podcast Therapie
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A Piece of Cake launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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