¿Hay algo más tranquilizador que una charla entre amigas sobre ese tema que tanto te preocupa? ¿Has batallado alguna vez con tu cuerpo o tu mente por intentar comprender algo de lo que pasaba ahí dentro? ¿Te gusta escuchar historias de gente que ha pasado por lo mismo que tú? En A PELO, un podcast de Elle España y Olistic conducido por Jana Fernández, nos hemos propuesto el reto de sustituir dudas... more
Publishes | Monthly | Episodes | 7 | Founded | 7 months ago |
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Language | Spanish | Categories | NutritionFashion & BeautyArtsHealth & Fitness |
Época de cambios a todos los niveles, el cuerpo y la mente sufren una transformación durante esta etapa hormonal. Prepararse es fundamental, también contar con aliados que podemos encontrar en la farmacia. Para saber cuáles son y, también, conocer có... more
Épocas de estrés, cambios hormonales, abuso de herramientas de calor, el paso de los años o, simplemente, no dormir ni bien ni lo suficiente. Son muchos los motivos que están detrás de la temida caída del cabello, un mal común que todas las mujeres s... more
Tres hijas, un embarazo gemelar y una lactancia que distó mucho de ser idílica, forjaron la actual visión sobre la maternidad que tiene la protagonista de nuestro cuarto programa. Modelo y autora de tres libros, Ariadne Artiles es también fundadora d... more
¿Cómo gestiona el fracaso una deportista de élite? ¿Y cómo llega una top model internacional a convertirse en profesora de yoga? ¿Es posible encontrar la paz mental cuando tienes multitud de ojos juzgando tu trabajo? Abordamos estos y otros interesan... more
¿Cómo es la maternidad cuando cumplimos 40? Pues "el pan nuestro de cada día ahora mismo", como reconoce esta ginecóloga con más de dos décadas de experiencia. No obstante, en esta charla descubrimos que dista de ser un cuento Disney: exige ciertos s... more
La influencer Paula Ordovás nos cuenta cómo se enfrenta ella a esos momentos del mes, los cambios que hace en la dieta para intentar combatir la inflamación y cómo es correr una maratón con la regla en su pleno apogeo. Pero, ojo, que Paula también no... more
El último miércoles de cada mes, una nueva entrevista (sin pelos en la lengua) en la que hablamos de temas que nos suscitan muchas dudas a todas: ser madre a partir de los 40, vivir bajo presión, caída del cabello, hormonas y altibajos... A PELO es u... more
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Apple Podcasts | #20 | Spain/Arts/Fashion & Beauty |
Apple Podcasts | #98 | Colombia/Arts/Fashion & Beauty |
Apple Podcasts | #122 | Argentina/Arts/Fashion & Beauty |
Apple Podcasts | #133 | Spain/Arts |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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A PELO launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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