"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-b... more
Publishes | Weekly | Episodes | 250 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMental Health |
Today’s episode is all about what it really means to integrate healing — the part most people skip over because it’s not flashy, linear, or fast. It’s where the body begins to reorganize itself after long periods of stress or depletion, and where so ... more
Struggling with sleep that never feels restorative? It’s not always about habits or stress hormones — mold exposure can silently hijack your minerals and throw your whole system off balance.
In this episode, I unpack how magnesium, calcium, sodium, ... more
Have you ever felt frustrated with your healing journey — like no matter what you do, it never feels fast enough, linear enough, or obvious enough? You’re not alone. That frustration often shows up right before we discover that real healing doesn’t l... more
Building Your Voltage: The Thyroid-Gut-Circadian Triangle
Welcome back to the Rewilded Wellness podcast! In this episode, we dive deep into one of the most foundational aspects of human health: building your cellular voltage — and why it’s the key t... more
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Lydia is the most knowledgeable nutritional therapy and mineral practitioner I know. Listening to her podcasts as a professional in this space is a treat. Not only has the content enriched my personal health, it has helped expand my knowledge-base to better serve clients. She has a way of making complex information readily absorbable and actionable for anyone listening. In a sea of diet fads, excessive supplements and health gadgets, Lydia beautifully reminds us of what is truly important - fund... more
Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️
Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been sharing. Thank you for broadcasting! —- Max Morris, Intuitive Public Radio
I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!
I look forward to this podcast. The production is great and it’s obvious Lydia and her guests are at the top of their respective fields. Lucky me! I get to eaves-drop on these wonderfully informative, cathartic and entertaining discussions.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Apple Podcasts | #20 | |
Apple Podcasts | #56 | |
Apple Podcasts | #152 | |
Apple Podcasts | #172 | |
Apple Podcasts | #200 |
Listeners, social reach, demographics and more for this podcast.
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This podcast provides listeners with insights into the intricate relationship between personal health and nature, advocating for a holistic approach to well-being. It emphasizes the body's innate capacity for self-healing and promotes personalized nutrition strategies grounded in natural practices. Topics often explored include functional nutrition, emotional and environmental wellness, and how reconnecting with nature can enhance physical and mental health. Each episode encourages listeners to find balance in their lives while embracing ancestral wisdom and holistic lifestyle changes to support healing.
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These podcasts share a similar audience with Rewilded Wellness:
1. Hormone Healing RD
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3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. Wise Traditions
5. Culture Apothecary with Alex Clark
Rewilded Wellness launched 6 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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