
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-b... more
| Publishes | Weekly | Episodes | 266 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNutrition | |||

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We're over a week into spring and a lot of people aren't feeling the energy surge they were expecting. If you're more fatigued, more tense, more reactive, or just feeling off — this episode is for you.
It's not in your head. There'... more
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You've tried probiotics. They helped — for a little while. Then the bloating came back. The reactivity returned. Whatever shift you felt didn't hold.
So you tried something else. Different probiotic, different protocol, different e... more
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You used to bounce back.
A stressful week, a bad night of sleep, a stomach bug — they cost you, but you recovered. Your threshold was higher. Your margin was wider.
Now recovery takes longer than it should. A cold lingers for two weeks... more
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If you've ever felt like every system in your body has a problem — your digestion is off, your skin is reactive, your mood is unpredictable, you're exhausted but wired, and nothing you try seems to hold — this episode is for you.
M... more
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Lydia is the most knowledgeable nutritional therapy and mineral practitioner I know. Listening to her podcasts as a professional in this space is a treat. Not only has the content enriched my personal health, it has helped expand my knowledge-base to better serve clients. She has a way of making complex information readily absorbable and actionable for anyone listening. In a sea of diet fads, excessive supplements and health gadgets, Lydia beautifully reminds us of what is truly important - fund... more
Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️
Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been sharing. Thank you for broadcasting! —- Max Morris, Intuitive Public Radio
I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!
I look forward to this podcast. The production is great and it’s obvious Lydia and her guests are at the top of their respective fields. Lucky me! I get to eaves-drop on these wonderfully informative, cathartic and entertaining discussions.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | |
Apple Podcasts | #65 | |
Apple Podcasts | #150 | |
Apple Podcasts | #155 | |
Apple Podcasts | #236 |
Listeners, social reach, demographics and more for this podcast.
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Exploring the profound connection between nature and personal health, insightful conversations focus on the body's innate wisdom and the holistic practices that nurture this relationship. Topics frequently discussed include functional nutrition, self-healing, and the importance of aligning with natural rhythms to foster optimal well-being. Each episode invites listeners to understand their unique healing journeys and emphasizes a patient, compassionate approach to health challenges. The host's reflections often draw on personal experiences and case studies, offering practical advice grounded in a nature-based paradigm that encourages listeners to rediscover their 'wild' selves and reclaim their health.
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These podcasts share a similar audience with Rewilded Wellness:
1. The Art of Being Well
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3. Unstress with Dr Ron Ehrlich
Rewilded Wellness launched 6 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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