Rewilded Wellness
Lydia Joy"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-b... more
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
This episode dives into the alchemy of Scorpio season and the minerals that guide the body through transformation. Discover how sulfur, iron, manganese, and copper support the natural “composting” of old patterns—physiologically, emotionally, and spi... more
As we move deeper into mid-fall in the Northern Hemisphere, the light is changing. The days are shortening, the sun sits lower in the sky, and our bodies are adjusting — whether we’re aware of it or not. This episode explores that seasonal recalibrat... more
This week, I’m taking you inside a sauna and cold plunge gathering that sparked a much deeper reflection on electrolytes, minerals, and what it really means to be charged — physically, emotionally, and energetically.
We’ve all heard “just add salt t... more
Today’s episode is all about what it really means to integrate healing — the part most people skip over because it’s not flashy, linear, or fast. It’s where the body begins to reorganize itself after long periods of stress or depletion, and where so ... more
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Reviews
- Best Holistic Health Podcast Around
Lydia is the most knowledgeable nutritional therapy and mineral practitioner I know. Listening to her podcasts as a professional in this space is a treat. Not only has the content enriched my personal health, it has helped expand my knowledge-base to better serve clients. She has a way of making complex information readily absorbable and actionable for anyone listening. In a sea of diet fads, excessive supplements and health gadgets, Lydia beautifully reminds us of what is truly important - fund... more
Apple Podcasts5Anna D 7
United Statesa year ago - So incredibly helpful!
Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️
Apple Podcasts5Corgilover27478326United States3 years ago - Joyful Recovery Resourcing
Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been sharing. Thank you for broadcasting! —- Max Morris, Intuitive Public Radio
Apple Podcasts5Megan M.United States4 years ago - So much helpful material!
I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!
Apple Podcasts5kayteebee22United States4 years ago - Well produced and excellent guests
I look forward to this podcast. The production is great and it’s obvious Lydia and her guests are at the top of their respective fields. Lucky me! I get to eaves-drop on these wonderfully informative, cathartic and entertaining discussions.
Apple Podcasts5app explorer 2300United States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #123 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #209 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Rewilded Wellness
What is Rewilded Wellness about and what kind of topics does it cover?
The exploration focuses on the holistic connection between individuals and nature, presenting therapeutic insights into how natural rhythms support health and healing. Key themes include personalized functional nutrition, the importance of understanding one's body signals, and transitioning towards a lifestyle that harmonizes with the environment. With an emphasis on patience and the gradual nature of healing, the content encourages listeners to embrace their unique health journeys while valuing foundational practices over transient solutions. It uniquely integrates indigenous wisdom with modern well-being strategies, fostering an appreciation for the healing powers intrinsic to nature.
Where can I find podcast stats for Rewilded Wellness?
Rephonic provides a wide range of podcast stats for Rewilded Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rewilded Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rewilded Wellness get?
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What are the audience demographics for Rewilded Wellness?
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How many subscribers and views does Rewilded Wellness have?
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Which podcasts are similar to Rewilded Wellness?
These podcasts share a similar audience with Rewilded Wellness:
1. The Evolving Wellness Podcast with Sarah Kleiner Wellness
2. Hormone Healing RD
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Medicine Stories
5. Mitolife Radio
How many episodes of Rewilded Wellness are there?
Rewilded Wellness launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewilded Wellness?
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Where can I see ratings and reviews for Rewilded Wellness?
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