Rewilded Wellness
Lydia Joy"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition ... more
| Publishes | Twice weekly | Episodes | 272 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
👉 Did this episode resonate? Text me — I actually read these.
This week I'm sharing something a little personal before diving into the content — I cut my 48th hair sample this week, and I've been sitting with what that means. Twelve years of return... more
👉 Did this episode resonate? Text me — I actually read these.
If eating has started to feel like a gamble — where the same meal hits completely differently from one day to the next — this episode is for you.
Bloating that doesn't follow a clear pa... more
👉 Did this episode resonate? Text me — I actually read these.
If you're someone who reacts to everything — supplements, foods, environments, stress — and you've started to wonder if you're just built differently, this episode is for you.
Maybe you... more
👉 Did this episode resonate? Text me — I actually read these.
Have you ever hit your head, shaken it off, and moved on? Most of us have. But what if that hit — even a "mild" one — never fully stopped affecting your body?
In this episode I'm talkin... more
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Reviews
- Best Holistic Health Podcast Around
Lydia is the most knowledgeable nutritional therapy and mineral practitioner I know. Listening to her podcasts as a professional in this space is a treat. Not only has the content enriched my personal health, it has helped expand my knowledge-base to better serve clients. She has a way of making complex information readily absorbable and actionable for anyone listening. In a sea of diet fads, excessive supplements and health gadgets, Lydia beautifully reminds us of what is truly important - fund... more
Apple Podcasts5Anna D 7
United States2 years ago - So incredibly helpful!
Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️
Apple Podcasts5Corgilover27478326United States4 years ago - Joyful Recovery Resourcing
Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been sharing. Thank you for broadcasting! —- Max Morris, Intuitive Public Radio
Apple Podcasts5Megan M.United States4 years ago - So much helpful material!
I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!
Apple Podcasts5kayteebee22United States4 years ago - Well produced and excellent guests
I look forward to this podcast. The production is great and it’s obvious Lydia and her guests are at the top of their respective fields. Lucky me! I get to eaves-drop on these wonderfully informative, cathartic and entertaining discussions.
Apple Podcasts5app explorer 2300United States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #68 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #179 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Rewilded Wellness
What is Rewilded Wellness about and what kind of topics does it cover?
A nature-inspired wellness show hosted by Lydia Joy that centers on how aligning the body with natural rhythms unlocks self-healing. Across episodes, listeners explore holistic, nutrition- and lifestyle-based practices—emphasizing minerals, gut health, nervous system balance, and terrain-focused healing—to support long-term vitality. The host often blends personal storytelling with practical, science-informed guidance, aiming to make foundational health attainable through consistent, nature-aligned habits rather than quick fixes. Notably, the show leans into a gentle, patient approach and often positions listeners on a path of self-agency, pacing, and everyday rituals connected to the natural world.
Listeners may find the episodes particul... more
Where can I find podcast stats for Rewilded Wellness?
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How many listeners does Rewilded Wellness get?
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What are the audience demographics for Rewilded Wellness?
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How many subscribers and views does Rewilded Wellness have?
To see how many followers or subscribers Rewilded Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rewilded Wellness?
These podcasts share a similar audience with Rewilded Wellness:
1. The Genius Life
2. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Rewilded Wellness are there?
Rewilded Wellness launched 6 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewilded Wellness?
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Where can I see ratings and reviews for Rewilded Wellness?
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