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Artwork for 93 Jours

93 Jours - Le Défi Sans Sucres Ajoutés

Sunday Night Productions

A travers ses rencontres avec des experts, suivez le parcours de Guillaume qui fait l’expérience de se tourner vers un régime sans sucres ajoutés pendant 93 jours, afin de mesurer les impacts sur son bien-être et ses performances sportives. more

PublishesWeeklyEpisodes26Founded4 years ago
Language
French
Categories
RunningSports

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Artwork for 93 Jours

Latest Episodes

Après 93 Jours passés sans sucres ajoutés, mon défi touche à sa fin ! L'heure est venue pour moi de faire le bilan de cette aventure, en listant les éléments positifs et négatifs de cette expérience. more

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3 years ago

Dans cet épisode je pars à la rencontre de Sophie Dupuis-Gaulier auteur du livre "desserts sans sucres ajoutés". Je compte bien profiter de cette rencontre pour bénéficier de conseils et petites astuces pour cuisiner gourmand sans faire exploser mon ... more

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3 years ago

Dans le dernier épisode de 93 Jours, je partais à la rencontre de Manon, une hypnothérapethe professionnelle afin qu’elle m’aide à en finir avec mes envies de sucres, surtout en soirée.  more

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3 years ago

J'arrive dans la dernière ligne droite du défi sans sucres ajoutés, et malheureusement à ce moment de l'expérience, je dresse un bilan en demi-teinte. more

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3 years ago

Insights

Contact Information
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Find out how many people listen to 93 Jours and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 269 ratings
  • Passionnant

    Podcast passionnant. Je l’ai écouté pendant mes sorties de run. On apprend tellement ! more

    Apple Podcasts
    5
    Valou la marchande
    France3 years ago
  • Podcast très enrichissant et instructif

    Super podcast ! Mon copain, passionné de course et qui suit Dans la tête d’un coureur depuis quelques temps déjà, me l’a conseillé car je suis moi-même un « bec sucré ». J’ai appris beaucoup de choses et cela m’a donné envie de me pencher davantage sur mon propre rapport au sucre. more

    Apple Podcasts
    5
    **Capucine**
    France3 years ago
  • Très intéressant. L'expérience végétarienne m'a beaucoup apporté.

    Podcast Addict
    5
    Sébastien
    3 years ago
  • Il faut continuer!

    J’ai adorée la saison une et la 2 est aussi excellente . Il faut absolument continuer !

    Apple Podcasts
    5
    Caterina 77
    France3 years ago
  • Un podcast très travaillé, très agréable à ecouter

    Podcast Addict
    5
    Mockingbird
    3 years ago

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Chart Rankings

Apple Podcasts
#196 Canada/Sports/Running
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#40 France/Sports/Running
Apple Podcasts
#130 Belgium/Sports/Running
Apple Podcasts
#222 Spain/Sports/Running
Apple Podcasts
#227 Switzerland/Sports/Running

Audience

Listeners, engagement and demographics and more for this podcast.

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93 Jours launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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