
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
| Publishes | Weekly | Episodes | 86 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||

In this solo episode, Kit reflects on the last two seasons of Second Spring Podcast. Almost 20 guests joined the conversations around health and wellness for midlife women in their second spring.
Kit is curious whether you are inspired to make any... more
Mitle Southey is a former lawyer turned circle facilitator, a teacher and founder of Circle School - a wonderful training platform that helps teach and support wellbeing practitioners to hold inclusive and enriching circles and gatherings for their ... more
Laurie Wasserman is a registered dietitian and the founder of Life Hive Nutrition, a multi-location nutrition counseling firm that helps thousands of clients reach their wellness goals.
Laurie is an educator; she brings her passion for healthy eati... more
Nan is a fellow certified life coach, a midlife (French) woman, a mother of two living in Paris with her family.
We covered so many topics including:
• How to up-level our life as we age.
• Why turning 50 is so great for Nan!
• Aging as s... more
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This podcast is perfect to listen to for daily inspiration.
Kit is so easy to listen to and so much of what she has to say makes you pause with an “aha” that you can apply to improving your experience of that 88%.
Lately I’ve been loving Kit’s podcast - her conversations and overall energy feel very grounded and supportive while also keeping things light and interesting. The questions asked feel genuine and non-scripted which allows the knowledge gained and learning to come through in a gentle and inviting way! Thank you!
...And that is good enough for me!
I listen every Monday morning to start my week. Each show encourages you to be the best you, without trying to be 100%, which is exhausting and silly.
Let 88% be your perfect and see the amazing things you can do with your life,as encouraged by, Kit❣️
This podcast speaks the societal issue of having to be perfect. Perfect by whose standards? Knowing that you are being and doing your best is enough. Kit has nailed it with the 88% perfect conversations. 😉💫
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |
Listeners, social reach, demographics and more for this podcast.
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Second Spring Podcast launched 7 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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