80后女子抓馬 | The JUBY Show
Julia & Abby👯♀️兩位住在上海的30+台灣女子的抓馬播客 🎙由JULIA和ABBY共同主持，暢聊 -中國工作潛規則 -時尚產業秘辛 -成年男女私生活圖鑑 -旅行生活即時動態 🎧 Apple Podcast, Spotify, 喜馬拉雅, 小宇宙 搜 “80后女子抓馬” 或 “The Juby Show”
| Publishes | Twice monthly | Episodes | 166 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Society & CulturePersonal Journals |
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這一集是 Julia 久違的 solo episode，和大家分享進入孕中期之後，從飲食、營養補充、保養、穿搭、運動到各種身體症狀，生活究竟發生了哪些變化。
身為一個習慣大量搜集資料的人，Julia 的孕期資訊來源也非常「中西合併」：一邊看小紅書和 Instagram 上被演算法推來的懷孕內容，一邊讀美國的孕期書籍、收聽英美 podcast，再從中整理出真正適合自己的生活方式。
這集會聊到 Jessie Inchauspé，也就是 Glucose Goddess 的新書《9 Months T... more
最近大家都在討論《欠你的那場婚禮》，我們當然也追完了！
這集分享我們看完這部熱劇後最有感的地方，有哪些橋段讓我們印象深刻？哪些角色和選擇特別有共鳴？也聊聊婚姻、人生不同階段，以及那些「如果當初……」的遺憾與成長。
聊著聊著，話題又一路延伸到最近的生活近況。Julia因為懷孕開始固定上孕期普拉提，Abby也持續維持普拉提習慣。我們分享運動帶來的改變、身體的感受，以及為什麼現在越來越重視「能夠長久做下去」的運動，而不是追求短期成果。
從一部熱劇，聊到人生，也聊到照顧自己的方式，希望你會喜歡這集... more
跟大家分享Julia剛辦完的 Baby Shower & Gender Reveal！從美國 Baby Shower 的由來、為什麼通常都是親友主辦。也會分享幾個Julia最喜歡的環節，包括 diaper cake、性別投票、手繪寶寶包屁衣、給新手爸媽的 advice cards，以及最後的性別揭曉蛋糕。
後半段，Julia&Abby一起聊聊踏入人生新階段帶來的一些反思。
很多人以為懷孕最大的改變是身體，但其實更大的改變其實是看待工作、成功和人生的方式。
Julia分享了幾個最近很深的體會... more
這集聊聊從發現懷孕、孕早期到現在，這幾個月Julia身體上、心理上和情緒上經歷了什麼。懷孕當然是一件很開心、很值得期待的事情，但過程中也有很多不舒服、焦慮、孤單，甚至不知所措的時刻。
從 energy level 只剩 20–30%、孕吐、挑食、坐著洗澡，到胸部變大、開始嘗試孕期運動；也聊到產檢之間的等待、、第一孕期不能跟太多人說的孤單感，以及懷孕後面對工作壓力時，心裡多了一層「會不會影響到寶寶」的擔心。
最後也聊到在 Instagram 上公開宣布懷孕後，那種終於不用再遮遮掩掩、可以被大家... more
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Reviews
- Disgusting
要講Chinese 就講中文 要英文就全部English 我覺得very 的假and Disgusting
Apple Podcasts1eddoeididoieidkaha
Taiwan2 years ago - 線上聊天，對答不順暢
可能因為線上錄，對話過程會有點lag，很多段聽起來對話蠻尬的，一個人講完，另一個空幾秒才回應，聽起來很感覺怪異….
Apple Podcasts3EvaC827Taiwan2 years ago - 這集剪接很怪
這集剪接很怪、很多空拍⋯
Apple Podcasts2血汗經理Taiwan3 years ago - 優質的好節目
無意間發現的節目，很喜歡2位主持人的主持風格還有互動，也透過節目增加了一些不同領域及視野，希望可以持續更新下去💛💛💛
Apple Podcasts5FagddTaiwan3 years ago - 愛死
每每每週都很期待更新，希望有機會可以再有來賓特輯 ！
Apple Podcasts5PininininTaiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Hong Kong/Society & Culture/Personal Journals |
Apple Podcasts | #208 | Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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80后女子抓馬 launched 6 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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