Energetics of Emotional Eating
Jen SeiterJen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.
| Publishes | Weekly | Episodes | 206 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this episode, we explore how understanding your unique food sensitivities can support a more peaceful, trusting relationship with food. When you know what your body responds well to—and what it doesn’t—you can move away from confusion, restriction... more
In this episode, we’re unpacking the deeper reason so many of us feel stuck in a cycle with food—even when we know what we want to do differently. Self-sabotage with food isn’t about willpower or discipline; it’s often a response to deeper emotional ... more
In this week’s episode, we’re diving into what happens when your routine starts to feel… blah — and why you’re not crazy for wanting to ditch the very habits that once felt so good. We talk about the totally human need for excitement and novelty, and... more
In this episode, we talk about what happens when our inner perfectionist voice takes the mic. We all have the choice to listen to it — but real growth begins when we learn to interrupt it. Instead of automatically following the “shoulds,” we explore ... more
Chart Rankings
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Apple Podcasts | #69 |  China/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Energetics of Emotional Eating launched 5 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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