5 Minutes To A New You
FlyeaFeeling stuck, scattered, or just need a reset? 5-Minutes To A New You delivers short, powerful episodes to help you shift your mindset, build momentum, and feel better, in under five minutes. No fluff, no pressure, just calm motivation, real talk, and a breath of clarity to help you take the next step. One small shift at a time… welcome to a new you.
| Publishes | Daily | Episodes | 53 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
The year isn’t over, and neither are you. This episode is your reminder that even in the final stretch, you still have the power to shift your momentum, reclaim your energy, and rewrite the ending. Instead of waiting for January, learn how small choi... more
November isn’t a pause. It’s a pivot. The choices you make now quietly shape who you’ll be by spring.
This month isn’t about shining, it’s about quietly becoming whole again. November belongs to the ones rebuilding themselves in silence: the tired, the healing, the adjusting, the ones choosing small shifts over loud declarations. In this episode, we ... more
The clock won’t save you, action will. This episode is your wake-up call to stop waiting for the “perfect time” and start creating momentum now. Because transformation doesn’t need a countdown or a Monday, it needs a moment of courage, today. Learn h... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 5 Minutes To A New You are there?
5 Minutes To A New You launched 6 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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