
In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why? Because as a mama and educator, sometimes I just need to take off both hats and be off duty to shoot the breeze and talk all about it. So join me back on Off Duty every Thursday at 6am with a brand new episode as we hang up our hats and talk all things Off Duty.
| Publishes | Weekly | Episodes | 292 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||

Sure speed gets things done faster, but what is the true win if you're left in the dust at the end of the day? If you come home tired everyday? If you tell your kids maybe tomorrow, everyday?
SLOW DOWN!
xxDeana
Change is hard.
No one likes abrupt change, no one likes simple change. We know what we know, and we like what we like. What if though, we looked at it from a different perspective. A perspective that allowed us to see that it might not be that hard... more
The holidays are moving in quick, and next thing you know it will be 2026. One thing that I do is think of what is my word for the next year. I want something that will stick and apply to all the things I want for 2026.
So grace. Giving myself more ... more
I would go back and take it slower.
I would go back and really look into it.
I would slow it down.
xx Deana
You may have been told that being picky is not always the best quality...but I am here to tell you that it is.
Be picky! Be selective! This is your life, so chose wisely.
xx Deana
Welcome to the courtroom episode here on Off Duty. Imagine you see a video where someone is trying to rescue or help an animal and you instantly say to yourself... "Stop filming and help the animal."
You're not wrong, and I would say the same thing ... more
I had this plan that my daughter would join me and make the cutest chat moments on the podcast... well...maybe not.
We talked about school, who she loves, and she ends with playing the drums.
Out of pocket day, but after that super moon aren't we a... more
Mahal na mahal ko siya at pupunta ako as mundo para maglaro at mamatay









Listeners, social reach, demographics and more for this podcast.
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Off Duty launched 7 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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