Fitness Fix with Coach Kinsley
Gray Hawk Enterprise, LLCYour weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to workin... more
| Publishes | Daily | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||
Listen to this Podcast
Latest Episodes
💪 Confused about protein? 🤔 Coach Kinsley breaks down protein balance in this episode! Learn how much 🍗 you really need for your goals, whether you're hitting the gym hard 💪 or just starting your fitness journey. 🚶♀️🚶♂️
Discover how to fuel ... more
🦴 Bone Density Bonanza with Coach Kinsley! 💪
Dive into the world of skeletal strength with Coach Kinsley and Producer Mike! 🎙️ This episode is all about bone density - what it is, why it matters, and how to boost it! 🚀 Learn the science behind s... more
Listen in as Coach Kinsley and Producer Mike update their December injury, illness and RECOVERY. Plus it's somebody's birthday! (hint: not Producer Mike).
Wish Coach a Happy Birthday on Instagram @coachkinsley
Coach Kinsley chats up Producer Mike about his California fitness photoshoot and then Coach talks about her Thanksgiving food experience and giving yourself a little grace time for the holidays (but not too much).
Key Facts
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Reviews
- Inspiring and informative
Really love the consistency and client opinion and trainer fact - love my weekly fitness fix
Apple Podcasts5working and fit
United Statesa year ago - Timely and Informative
I love that it’s a short episode! It clear, cut, and concise. Good stuff! Big topics broken down in an understandable, memorable, and applicable way.
Apple Podcasts5M4m4M4ri4United Statesa year ago - Great info - inspiring and entertaining
Love the show - Coach and Mike bring real facts real actions real quick - love the extra content during the week
Apple Podcasts5not fatso any moreUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Belgium/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fitness Fix are there?
Fitness Fix launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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