Nutri Alvaro - Un podcast con Algo de Ciencia
Alvaro Vergara Nieto🎙️ Nutri Álvaro — un podcast con algo de ciencia Este es un espacio donde la ciencia sale del laboratorio y se mezcla con la vida real. Aquí hablamos de nutrición, ejercicio, salud mental, metabolismo, cerebro, microbiota, suplementación, actualidad, redes sociales y comportamiento humano, pero sin convertirlo en una clase eterna ni en una charla de gurús. A veces serán episodios solo. A veces ac... more
| Publishes | Weekly | Episodes | 240 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
🎙️ GRASA DE CARRETA — EP.2 "Sobrevivimos a la adultez (lamentablemente)"
Costó más coordinar esta junta que terminar una tesis.
Pasó el tiempo, la vida adulta nos pegó sus buenos combos, aparecieron las responsabilidades, el trabajo, los estudios.... more
🧠⚡ ¿Es el cortisol una hormona peligrosa o simplemente otro villano creado por internet?En este episodio exploramos la historia, ciencia y fisiología detrás de una de las hormonas más incomprendidas de la actualidad. Desde el Premio Nobel asociado a... more
🧠💪 ¿Cómo construye músculo realmente el cuerpo humano?En este episodio exploramos la historia, ciencia y biología detrás de la hipertrofia muscular. Desde gladiadores romanos y culturistas clásicos hasta leucina, mTOR, glucógeno y metabolismo moder... more
🎙️ GRASA DE CARRETA — EP.1 “Hiperestímulos, vendehumos y ansiedad moderna: del fat al fit”
Tres amigos hablando de ciencia, redes sociales, ansiedad moderna y el extraño circo fitness que internet convirtió en normal.
En este episodio piloto habla... more
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Apple Podcasts | #94 |  Chile/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Nutri Alvaro are there?
Nutri Alvaro launched 5 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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