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10 Minutes For MS

Ritu SK

Simple and easy to grasp podcast, designed especially for Multiple Sclerosis Warriors and Caregivers. Each 10 minutes episode covers a specific topic – from discussing specific symptom to ground breaking new research, the podcast covers it all! Hosted by MS Advocate, Ritu also known as, Surjeet Kaur, and joined by Multiple Sclerosis Experts and MS Warriors, the podcast aims to create awareness, sh... more

PublishesWeeklyEpisodes30Founded5 years ago
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Non-ProfitBusiness

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Latest Episodes

Dr. Shahd Alshammari is Kuwaiti-Palestinian author and academic. She is MS Warrior and an author of the book "Head Above Water" (Neem Tree Press, 2022) where she talks about society's stigmatization of disabled bodies. The narrative builds a bridge t... more

A healthy diet helps in proper growth and can reduce the risk of chronic diseases. Adults who eat a healthy diet are said to have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers.

It's important for people with MS to mak... more

Magnesium is often prescribed for nocturnal leg cramps or general muscle cramps, and some healthcare providers suggest it can be used to ease the muscle spasms of MS. One National Institutes of Health study found that MS relapse rates decreased throu... more

It is see that High levels of saturated fats are associated with risk of MS, and also obesity and cardiovascular issues.

However, some fats are also an essential part of a healthy, balanced diet. Fat helps the body absorb vitamin A, vitamin D and v... more

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The ECTRIMS PodcastThe European Committee for Treatment and Research in Multiple Sclerosis

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1. The ECTRIMS Podcast

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10 Minutes For MS launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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