10 for Teens + Tweens
Empowerful GirlsThis is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl... more
| Publishes | Weekly | Episodes | 128 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationEducation for Kids | |||
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Latest Episodes
You ever feel like, no matter what you do, you just can’t win? You're not wrong. And you're not alone.
So do it anyway.
. . .
To help you, I created a "Do It Anyway" poster. Get your printable in the 10 for Teens + Tweens Ep. 127 show notes on E... more
What do cassowaries, giant clams, or parrot fish have to do with you?
There’s something I want to share that connects how I’ve been feeling lately (and maybe you have too) with my recent trip to Australia.
. . .
To help you, I created a "You Ma... more
To wrap up Women’s History Month, let’s recognize some women who made an impact with their inventions. Throughout history women who made an impact rarely received credit for it, and were often left out of history books. So I want to introduce you to ... more
In honor of Women’s History Month, I’m gonna share some women’s history with you. I know, this isn’t school, but I bet you’ll learn something new. Women’s rights have come a long way over the past two centuries. We still have more work to do, so let’... more
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Reviews
- 10 for teens and tweens ⭐️⭐️⭐️⭐️⭐️
So good! This had made me smile and helped me feel more confident and happy! Thank you so much Stephanie! ( can you please do an episode on starting middle school?)
Thanks:)
Apple Podcasts5✨Oui-oui✨
Canadaa month ago - love this!
this is a great podcast and i always listen to it when im getting ready in the morning but i just wish there were more episodes!
Apple Podcasts5Lellsy4
Australiaa month ago - Lovely!!
I love this podcast it’s a lovely thing for girls my age to hear.Such a powerful podcast and wise person!!💝💝
Apple Podcasts5Nissalee24
New Zealanda month ago - Love it
THIS IS AN AMAZING SHOW!!!😍😍😍😍😍🤩🤩🤩🤩
I love the quote Taylor Swift (episode:042)
Apple Podcasts5Xana joonCanadaa month ago - HOW DO YOU GET A BOYFRIEND
I don’t know how to get a boy and I go to an all girls school 🏫 and I just want that kind of thing and compassion. We’re can I find a boy that I like and can trust
Apple Podcasts5Horses gnuer horseAustraliaa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  United States/Kids & Family/Education for Kids |
Apple Podcasts | #18 |  United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #85 | Canada/Kids & Family/Education for Kids |
Apple Podcasts | #118 | United Kingdom/Kids & Family |
Apple Podcasts | #27 | Australia/Kids & Family/Education for Kids |
Apple Podcasts | #180 | Australia/Kids & Family |
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Audience Metrics
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Frequently Asked Questions About 10 for Teens + Tweens
What is 10 for Teens + Tweens about and what kind of topics does it cover?
This podcast focuses on empowering tweens and teens, particularly girls, by addressing a wide range of topics relevant to their lives. Regular themes include personal development, mental and physical health, relationships, and media literacy, all framed to help young listeners cultivate compassion, curiosity, and confidence. The host often shares her experiences and provides guidance on navigating challenges such as self-acceptance, building connections, and engaging consciously with media, creating an uplifting space for girls to understand they are enough as they are. A unique aspect is the emphasis on real-life applications, encouraging listeners to think critically and reflect on their emotions and interactions, ultimately aiming to equ... more
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How many listeners does 10 for Teens + Tweens get?
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What are the audience demographics for 10 for Teens + Tweens?
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How many subscribers and views does 10 for Teens + Tweens have?
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Which podcasts are similar to 10 for Teens + Tweens?
These podcasts share a similar audience with 10 for Teens + Tweens:
1. Good Night Stories for Rebel Girls
2. Short & Curly
3. Girl Tales
4. Little Stories for Tiny People: Anytime and bedtime stories for kids
5. ASMR by GentleWhispering
How many episodes of 10 for Teens + Tweens are there?
10 for Teens + Tweens launched 5 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 10 for Teens + Tweens?
Recent guests on 10 for Teens + Tweens include:
1. Nisha Glenn
2. Lexie Polevoi
3. Sharon McMahon
4. Gitanjali Rao
5. Jen Swetzoff
6. Keeley McNamara
7. Chelsey Goodan
8. Brooke Romney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.