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Artwork for 10 for Teens + Tweens

10 for Teens + Tweens

Empowerful Girls

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl... more

PublishesWeeklyEpisodes112Founded4 years ago
Number of ListenersCategories
EducationKids & FamilyEducation for KidsSelf-Improvement

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Artwork for 10 for Teens + Tweens

Latest Episodes

Media literacy is absolutely crucial for people to develop because we live in a digital world. And if you haven’t heard yet–you can’t believe everything you read OR see OR hear on the internet. So I want to cover some essential tools that will help y... more

12 Sep 202413 min

Building Trust in relationships is like building a bridge; it takes effort from both sides–mutual trust between you and the other person. And similar to a bridge, Trust is built on pillars, like Honesty, Integrity, and Consistency. Our actions can ei... more

29 Aug 202410 min

I’m eager to share my interview with Nisha Glenn--an author and the founder of Educated Girls Rock! more

20 Aug 202415 min

Even if it’s the middle of the school year when you listen to this, I want to share my best advice  that can help you all year long. more

14 Aug 202410 min

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Reviews

4.7 out of 5 stars from 1.8k ratings
  • Read pls!

    If only you could see Kamala Harris running for president!🇺🇸 I’m a non-binary eleven year old, and although it’s aimed at girls I find it really useful. You should do an episode about body piercings. You should also talk about puberty for all body types because not all girls are cisgender and get periods.

    Apple Podcasts
    4
    genericperson321123
    United Statesa month ago
  • Love this !

    Thanks so much ! more

    Apple Podcasts
    5
    Wolfbordercollie582
    Australiaa month ago
  • What i think

    Best podcast eva

    Apple Podcasts
    5
    Slime lover2
    United Statesa month ago
  • Just an idea but luv this podcast definitely recommend

    Suggestion: do an episode about mental health, physical health and like other things todo to have a healthy body?🤗🤪✨✨✨✨✨✨

    Apple Podcasts
    5
    Izzy r🤪
    United States2 months ago
  • ❤️😍🥰😘👍

    She made me feel significantly happier in just the intro and you should definitely listen to this podcast if you are feeling anything other than the awesome person that you are. more

    Apple Podcasts
    5
    pengwing reveiws today 🐧❤️
    United States2 months ago

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10 for Teens + Tweens launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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