10 for Teens + Tweens
Empowerful GirlsThis is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl... more
| Publishes | Twice monthly | Episodes | 139 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation for KidsSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
It’s been 20 years since I got the worst birthday gift I’ve ever received. I’m sure you wanna know what it was. I’m not just gonna spill tea in this episode, there’s a lesson to take from it, too.
. . .
A full transcript of this episode is avail... more
Nature offers numerous benefits and relief. It’s there waiting for us to experience it. The world is so noisy and it’s drowning out nature, so we need to get outside and reestablish our connection with it.
. . .
To help you, I created a "Get Out... more
Whether it’s a sports injury, food allergy, chronic illness, or something else, let’s talk about how to deal with health setbacks.
As a reminder, I am not a healthcare professional; I am not offering medical advice, a diagnosis, or treatment. I stil... more
Your energy is a valuable resource–which is why you should selectively choose who you give it to. This past week, a certain podcast broke the internet (wasn’t mine–yet). Now even if you’re not a fan of Taylor Swift or football, she shared solid wisdo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Help
Hi so I 10 and I am getting bullied for my clothes and I was wondering if you could help me out with that
Apple Podcasts5Happy🫠
United Statesa month ago - Changed my life!💖
This podcast is amazing! I listen to it on planes or just when you want to rewind. I love listening to it in hotels and before I go to bed. Highly recommended it! It helped me find my real self! 🩷💕🦋
Apple Podcasts5Jessicask8123
Canadaa month ago - Great for binging<3
Hi so I’m 11 and started my period a month ago and so I looked for a podcast and when I found this I knew that this was the one I now am more productive and socialy and physically active thanks and spot the difference
Easy:☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️😊☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️
Mid:☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️🙁☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️
Impossible:🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁... more
Apple Podcasts5Animalcrossinggirly🏳️🌈United States2 months ago - Dear 10 for teens
Hi, oh my gosh, you make me feel so good about myself every single day
Apple Podcasts5Muffin and socks, foreverUnited States2 months ago - AWESOME but…
Helloooooo
This podcast says it’s updated twice weekly, but lately it’s been about 3-4 eps. Per. Month. 😭😤😰😭
Ik it takes time to make eps but still
I appreciate the GREAT work and effort u put into these eps 💋💋💗💗💗💗💋💋💋💋💗💋
This is the BEST podcast EVER
Keep up the GREAT work u r doing 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
✨I LUV U✨
🩷Keep up the good work + i highly re... more
Apple Podcasts5I’ll,eat,u,up🫸🤛
Australia2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Kids & Family/Education for Kids |
Apple Podcasts | #38 | Canada/Kids & Family/Education for Kids |
Apple Podcasts | #89 |  United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #18 | Australia/Kids & Family/Education for Kids |
Apple Podcasts | #44 |  Germany/Kids & Family/Education for Kids |
Apple Podcasts | #86 |  Italy/Kids & Family/Education for Kids |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 10 for Teens + Tweens
What is 10 for Teens + Tweens about and what kind of topics does it cover?
This show focuses on empowering girls through discussions that promote curiosity, compassion, and confidence. It addresses a wide range of topics relevant to adolescents, including personal development, mental and physical health, relationships, and navigating the media landscape. Episodes are designed to resonate with young listeners, offering practical advice and relatable narratives that encourage them to embrace their individuality and foster meaningful connections with peers and family. Notably, the host is deeply committed to normalizing conversations about mental health and resilience, making this content both supportive and educational. The podcast aims to equip its audience with the tools needed to thrive in today's world while adv... more
Where can I find podcast stats for 10 for Teens + Tweens?
Rephonic provides a wide range of podcast stats for 10 for Teens + Tweens. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10 for Teens + Tweens and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10 for Teens + Tweens get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10 for Teens + Tweens, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 10 for Teens + Tweens?
Rephonic provides comprehensive predictive audience data for 10 for Teens + Tweens, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 10 for Teens + Tweens have?
To see how many followers or subscribers 10 for Teens + Tweens has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10 for Teens + Tweens?
These podcasts share a similar audience with 10 for Teens + Tweens:
1. Girl Tales
2. Good Night Stories for Rebel Girls
3. Short & Curly
4. But Why: A Podcast for Curious Kids
5. Whose Amazing Life?
How many episodes of 10 for Teens + Tweens are there?
10 for Teens + Tweens launched 5 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10 for Teens + Tweens?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10 for Teens + Tweens?
Rephonic pulls ratings and reviews for 10 for Teens + Tweens from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 10 for Teens + Tweens?
Rephonic provides full transcripts for episodes of 10 for Teens + Tweens. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 10 for Teens + Tweens?
Recent guests on 10 for Teens + Tweens include:
1. Dr. Cara Natterson
2. Nisha Glenn
3. Lexie Polevoi
4. Sharon McMahon
5. Gitanjali Rao
6. Jen Swetzoff
7. Keeley McNamara
8. Chelsey Goodan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.