10 for Teens + Tweens
Empowerful GirlsThis is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl... more
| Publishes | Twice monthly | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducation for KidsEducation | |||
Listen to this Podcast
Latest Episodes
Sometimes when we’re asked to volunteer, we’re not exactly enthusiastic about it. But volunteering doesn’t only benefit the organization or group the service project is helping–it also benefits those who volunteer to help. Let's discuss how giving se... more
10 for Teens + Tweens just celebrated it’s 5th birthday! Honestly this podcast exists because of you girls, so with all my heart, thank you for listening.
Have you ever heard about using visualization? It's a mental practice that can help you achiev... more
Let's talk about the difference between secrets and things shared in confidence. Plus--there are some things you shouldn't keep a secret. And what do you do if your friend shares something you told them in confidence--or if you do it to them?
. .... more
It’s been 20 years since I got the worst birthday gift I’ve ever received. I’m sure you wanna know what it was. I’m not just gonna spill tea in this episode, there’s a lesson to take from it, too.
. . .
A full transcript of this episode is avail... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- 10 for teens + tweens
😴💤🥱BBBBOOOOORRRRRIIINNGGG!!!!!!
Apple Podcasts2Broadway lover 🫶🎀😉
United Kingdom18 days ago - LUV IT
IF U SAW THIS COMMENT ADD ONE OF THESE EMOJIS TO UR REVIEW 🫶💝🧸💅
As a thirteen year old myself, this podcast LITERALLY helps me so much
Anyways, tysm! 💅 ĞURŁŁY 💅
Apple Podcasts5💅 ĞURŁŁY 💅
Canada20 days ago - 100% RECOMMEND!!!💕✨😃
Hey! So I’m 10 years old and I LOVE your pod. I can’t even name how many times you have helped me so thank you Stephanie! I’m having trouble with my parents, they are setting a very high expectation for my body image so I was wondering if you could do a episode about parents and when they are rude and make fun of you. This has been an ongoing issue for my family and my friends.
Apple Podcasts5Can you guys fix this
United States21 days ago - 😍
I have only watched one episode and I am already inspired by the work she does to encourage us, I live in Australia Melbourne and I am having friendship problems so I am happy this podcast is here to help
💖💕💕Thank you
Apple Podcasts5@Alexia2233
Australia21 days ago - Inspiring
This podcast is really good and I recommend it to all tweens and teens. It has some really interesting and helpful tips that have inspired me to grow more confident in myself!! It also helps me to support friends who are going through tough things and to help them feel better.
Apple Podcasts5Reviewer.1324United Kingdom22 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | United States/Kids & Family/Education for Kids |
Apple Podcasts | #33 | United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #54 | Canada/Kids & Family/Education for Kids |
Apple Podcasts | #204 | United Kingdom/Kids & Family |
Apple Podcasts | #30 | Australia/Kids & Family/Education for Kids |
Apple Podcasts | #70 |  Germany/Kids & Family/Education for Kids |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 10 for Teens + Tweens
What is 10 for Teens + Tweens about and what kind of topics does it cover?
Content focuses on empowering teens and tweens by addressing key themes such as personal development, mental and physical health, and navigating relationships in the digital age. Episodes often tackle tough topics like peer pressure, body image, and mental well-being, providing practical advice through personal anecdotes and expert insights. Unique to this podcast is its approach to strengthening self-acceptance among young listeners, encouraging them to embrace their strengths and weaknesses, while also fostering a sense of community and support through shared experiences and relatable discussions. The host's background in youth mentorship adds a credible layer to the guidance shared, inspiring confidence and resilience among the audience.... more
Where can I find podcast stats for 10 for Teens + Tweens?
Rephonic provides a wide range of podcast stats for 10 for Teens + Tweens. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10 for Teens + Tweens and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10 for Teens + Tweens get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10 for Teens + Tweens, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 10 for Teens + Tweens?
Rephonic provides comprehensive predictive audience data for 10 for Teens + Tweens, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 10 for Teens + Tweens have?
To see how many followers or subscribers 10 for Teens + Tweens has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10 for Teens + Tweens?
These podcasts share a similar audience with 10 for Teens + Tweens:
1. Good Night Stories for Rebel Girls
2. Short & Curly
3. Brains On! Science podcast for kids
4. 'Tis The Grinch Holiday Podcast
5. Girl Tales
How many episodes of 10 for Teens + Tweens are there?
10 for Teens + Tweens launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10 for Teens + Tweens?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10 for Teens + Tweens?
Rephonic pulls ratings and reviews for 10 for Teens + Tweens from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 10 for Teens + Tweens?
Rephonic provides full transcripts for episodes of 10 for Teens + Tweens. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 10 for Teens + Tweens?
Recent guests on 10 for Teens + Tweens include:
1. Dr. Cara Natterson
2. Nisha Glenn
3. Lexie Polevoi
4. Sharon McMahon
5. Gitanjali Rao
6. Jen Swetzoff
7. Keeley McNamara
8. Chelsey Goodan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.