贅沢な孤独時間 | 陰ジャーナリングbyかな
贅沢な孤独時間 | 陰ジャーナリングbyかな引き寄せ、アファーメーション頑張ったけど変われなかった人。自分の陰の部分ととことん向き合い心のブロックの解除を目指したい人へ向けて配信していくポッドキャストです。 ーーー パリに住んでいるミドサーのかなです。 マイノリティな環境に生きる中で自分と向き合う機会が多くなりました。 メンタルの鍛え方や海外の人の考え方とかも発信できたらなと思います。 ーーー note.com/cheveu_noir_134
| Publishes | Twice weekly | Episodes | 3 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Self-ImprovementEducation | ||
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誰かと比べて落ち込んだり、逆に安心したり…。
気づけば“比べるクセ”に振り回されて、心が疲れてしまうことってありますよね。
今回のエピソードでは、比べグセを手放す方法の前に比べたあとどう感じるのか？そこから見える自分の価値観について書いてみました。
Noteに実際に私が行ったジャーナリングも載せました。
是非参考に！＾＾
かな｜パリ暮らし｜陰ジャーナリング｜note
「人と比べることに疲れてしまったとき、どうすればいいか」をテーマに、比較癖について３回（予定）に分けてお話していきます。 今回はその１回目で、なぜ人は比べるのか、何を比べているのか？をお話しました。 普段から人と比べてしまう、自分軸で物事を考えられないという人、人と比べるのをやめたい人、良かったらお聞きください。
#自分軸で生きる #生きづらい #恋愛依存 #自己肯定感
これからの配信内容と、自己紹介です。 30代女性、キラキラな自己啓発に少し疲れてきた、という人や、恋愛がうまくいかず困っている人など共通点ある人に聞いてもらえると嬉しいです。
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Apple Podcasts | #86 | Japan/Education/Self-Improvement |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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贅沢な孤独時間 launched 3 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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