Artwork for Your Mind Matters

Your Mind Matters

Natalie Bally
Health & FitnessMental Health

The Your Mind Matters podcast is a weekly show where we chat all things mental wellness, lifestyle, and I share my stories while answering listener questions. Hosted by Natalie Bally, a health and fitness content creator who has been sharing her journey since 2018 on both Instagram and YouTube. My favorite thing to do is talk about all the random *and sometimes insightful* thoughts in my head so join me weekly to hear what’s going on up there 🙃


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Latest Episodes

Reflections on my health for the past year, improvements and struggles after getting off birth control and where I am headed! Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this p... more

5 days ago

brief update on why I’ve been so MIA from the podcast and social media, opening up about what I’ve been struggling with, and my intentions to shift my perspective and use this fresh start to the fullest ❣️ Please feel free to send any comments, sugge... more

13 days ago

from childhood trauma to being a person on the internet, what triggers these thoughts & how I am working to rewrite that narrative in my head Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for s... more

4 months ago


4.8 out of 5 stars from 75 ratings

    The best podcast ever! Natalie never fails to share her thoughts and personal experiences, even tough ones, with the goal of helping others. She has so many wonderful insightful thoughts and ideas to share. She can be fun and silly but also serious and down to earth. Some podcasts feel like a know-it-all is trying to tell me what to do, but listening to Natalie, it feels like a friend offering advice or just talking. She is so real about her fitness and mental health journey and so inclusive and... more

    Apple Podcasts
    United States4 months ago
  • Your Mind DOES matter!

    All I have to say, is I enjoy listening to Natalie speak. She is real. She is open. She is vulnerable. She is not afraid of backlash. She helps me see things in my life that I have not understood or even given a thought to before. Thank you Natalie for putting out such resourceful information. I really appreciate it!

    Apple Podcasts
    United States4 months ago
  • This is your mind on drugs episode

    Loved this episode! I can relate to the idea that drugs are “bad” while growing up. It’s great to hear someone that had a similar experience with their past and drugs! Can’t wait to hear more episodes like this.

    Apple Podcasts
    United States5 months ago
  • I like it

    I really enjoy your content but the up-talking gets annoying (higher pitched towards the end of a sentence)

    Apple Podcasts
    United Statesa year ago
  • Improving my mental health

    I’m literally so obsessed with this podcast. I love how you talk all mental health on top of being a fitness influencer. Tbh I love just hearing you talk about what goes on in your head because it’s what goes on in my head too and I’m glad I’m not the only one. So thank you! 💕

    Apple Podcasts
    United Statesa year ago

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Frequently Asked Questions About Your Mind Matters

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How many listeners does Your Mind Matters get?

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How many episodes of Your Mind Matters are there?

Your Mind Matters launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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