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Your Mind Matters

Natalie Bally

The Your Mind Matters podcast is a weekly show where we chat all things mental wellness, lifestyle, and I share my stories while answering listener questions. Hosted by Natalie Bally, a health and fitness content creator who has been sharing her journey since 2018 on both Instagram and YouTube. My favorite thing to do is talk about all the random *and sometimes insightful* thoughts in my head so j... more

PublishesWeeklyEpisodes23Founded2 years ago
Health & FitnessMental Health

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Artwork for Your Mind Matters

Latest Episodes

The pep talk you need when you’re going through change in your life, big or small, I promise you are going to make it out the other side an even better and more evolved version of yourself Please feel free to send any comments, suggestions, *kind* cr... more

a year ago

Checking myself when I start to stray to one extreme or another, how I am changing my internal narrative when it comes to balance and how to keep up with it day to day Please feel free to send any comments, suggestions, *kind* critiques to my instagr... more

a year ago

Reflections on my health for the past year, improvements and struggles after getting off birth control and where I am headed! Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this p... more

a year ago

brief update on why I’ve been so MIA from the podcast and social media, opening up about what I’ve been struggling with, and my intentions to shift my perspective and use this fresh start to the fullest ❣️ Please feel free to send any comments, sugge... more

a year ago


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4.9 out of 5 stars from 432 ratings
  • Amazing, and heartfelt

    I first started listening to Natalie’s podcast because I wanted some insight to her coming off birth control and her PCOS because I am having the same issues. But now I can’t stop listening. It’s so honest and I get something out of every episode. It really resonates with me and I love her personality and the topics she talks about. Definitely give her a listen, you won’t be disappointed . 💗💗

    Apple Podcasts
    United States9 months ago

    The best podcast ever! Natalie never fails to share her thoughts and personal experiences, even tough ones, with the goal of helping others. She has so many wonderful insightful thoughts and ideas to share. She can be fun and silly but also serious and down to earth. Some podcasts feel like a know-it-all is trying to tell me what to do, but listening to Natalie, it feels like a friend offering advice or just talking. She is so real about her fitness and mental health journey and so inclusive and... more

    Apple Podcasts
    United States2 years ago
  • Your Mind DOES matter!

    All I have to say, is I enjoy listening to Natalie speak. She is real. She is open. She is vulnerable. She is not afraid of backlash. She helps me see things in my life that I have not understood or even given a thought to before. Thank you Natalie for putting out such resourceful information. I really appreciate it!

    Apple Podcasts
    United States2 years ago
  • This is your mind on drugs episode

    Loved this episode! I can relate to the idea that drugs are “bad” while growing up. It’s great to hear someone that had a similar experience with their past and drugs! Can’t wait to hear more episodes like this.

    Apple Podcasts
    United States2 years ago
  • I like it

    I really enjoy your content but the up-talking gets annoying (higher pitched towards the end of a sentence)

    Apple Podcasts
    United States2 years ago

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Your Mind Matters launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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