You Need Therapy
iHeartPodcastsKathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.... more
| Publishes | Twice weekly | Episodes | 386 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
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Latest Episodes
Couch Talks is the bonus episode of You need Therapy where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week, a listener writes in about not knowing how to respond to clients as a new counselor/therapist. Kat t... more
This week, Julia Langer is back again to talk all things deconstruction. This episode breaks down what deconstruction is, what inspires someone to deconstruct something, and what are some common misunderstandings surrounding the experience. more
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, fellow Three Cords Therapy therapist Julia Langer joins us again to talk about challenging relationships.... more
This week, Josie Oldham LMSW, joins Kat to talk about Obsessive Compulsive Disorder (OCD). Josie walks us through the components that are present in OCD and gives us a sneak peak into some strategies that can help manage some of the distress invooved... more
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Reviews
- Amazing
No matter where you are on your mental health journey, this podcast is for you. Kat is relatable, funny, and passionate about what she does. She brings in great guests, but even her solo episodes are so insightful. Give this a listen! You won’t regret it.
Apple Podcasts5mffox615
United States4 months ago - Weekly Must Listen!
I’m a weekly listener of 4 months! I was introduced to you need therapy through Amy Brown’s podcast. I really enjoyed hearing Amy and Kat chat like they were some of my girlfriends having coffee in my kitchen, so when I heard Kat mention her own podcast, I was eager to give it a listen. I also began my own personal therapy journey this year to begin addressing several topics in my life and so I appreciate hearing from the therapists perspective, but also I feel like Kat is just like another frie... more
Apple Podcasts5LilmermdUnited States5 months ago - 5 stars
I’m a regular listener. Have been for over a year now. I found Kat because she and Amy Brown collaborate. I love listening to Kat give a therapist’s insight on real life issues. Couch talks is a really useful and intriguing addition to the Podcast!
Apple Podcasts5CFMurray97United States6 months ago - Love it!
Always look forward to listening to this information and love the topics more
Apple Podcasts5rosaluivUnited States7 months ago - Must listen!
Kat is fun and relatable. I love the couch talks and random tangents. Great podcast!
Apple Podcasts5sara.sextonUnited States7 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About You Need Therapy
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You Need Therapy launched 4 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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