Health & Fitness

「もう何をしても痩せられない・・・」 「何度もリバウンドを繰り返している…」 溢れすぎたダイエット法に振り回されて… 自己流ダイエットで結果も出ずに心もボロボロ… そんな女性の為の食生活&マインドのサポートをさせていただいてます𓆸 「マインド=心の在り方」と「正しい知識」を知るだけで簡単に痩せ体質になれるメソッド。 心を満たしながら 自分を律して 健康的に痩せる為のアドバイスをさせて頂きます。 延べ500名以上のクライアント様のダイエット成功率95% 私自身も「マインドセット」「食事の改善」「朝だけのファスティング」を実践することで 簡単に3ヶ月で6㌔のダイエットに成功し、現在もリバウンドせずにキープしています。 ◆Instagram◆ ダイエットレシピも多数掲載𓎡 是非遊びに来てくださいね。


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ダイエットを成功させるうえで大切な「行動目標」みなさんはもうたてましたか?(^^) --- Send in a voice message:

21 days ago

Frequently Asked Questions About YOKO YOSHIZAWA

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How many listeners does YOKO YOSHIZAWA get?

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How many episodes of YOKO YOSHIZAWA are there?

YOKO YOSHIZAWA launched 4 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact YOKO YOSHIZAWA?

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How does Rephonic know which podcasts are like YOKO YOSHIZAWA?

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