Yoga Nidra ist eine Praxis der Tiefenentspannung. Es handelt sich um eine Art psychischen Schlafes, in dem die körperliche, geistige und seelische Aktivität zur Ruhe kommt. Es bringt das Gehirn in einen Zustand vollbewusster Ruhe. Durch die Tiefenentspannung können allgemeine Leiden wie Stress und Nervosität abgebaut werden, und die im Unbewussten liegenden Kräfte ins Bewusstsein gehoben werden. M... more
Publishes | Weekly | Episodes | 26 | Founded | 4 years ago |
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Language | German | Categories | Health & FitnessMental Health |
Yoga Nidra, auch bekannt als "Yogischer Schlaf", ist eine wundervolle Praxis der Tiefenentspannung. Durch diesen psychischen Schlaf können wir Körper, Geist und Seele zur Ruhe bringen. more
Ich lade dich ein dich zurückzulehnen, zu entspannen und in einen Zustand tiefer Gelassenheit einzutauchen. more
Tauche ein in eine erfrischende Reise nach innen! Nach einem entspannten Körperscan entdecken wir unseren inneren Tempel durch Traumreisen und universelle Visualisierungen. Yoga Nidra bringt uns in einen bewussten Schlafzustand, reinigt den Geist von... more
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Eine sehr angenehme Stimme und gut geführtes Yoga nidra! Ich mache es fast täglich! Vielen Dank dafür!
Ich bin begeistert von diesem Podcast. Yoga Nidra ist eine wunderbare Methode zum Entspannen, Regenieren, Auftanken. Ich liebe es. Vielen Dank!!!
Apple Podcasts | #81 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #91 | Switzerland/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Yoga Nidra Deutsch launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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