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Artwork for Yoga Nidra Deutsch

Yoga Nidra Deutsch

Caroline Wirthle

Yoga Nidra ist eine Praxis der Tiefenentspannung. Es handelt sich um eine Art psychischen Schlafes, in dem die körperliche, geistige und seelische Aktivität zur Ruhe kommt. Es bringt das Gehirn in einen Zustand vollbewusster Ruhe. Durch die Tiefenentspannung können allgemeine Leiden wie Stress und Nervosität abgebaut werden, und die im Unbewussten liegenden Kräfte ins Bewusstsein gehoben werden. M... more

PublishesWeeklyEpisodes26Founded4 years ago
Language
German
Categories
Health & FitnessMental Health

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Artwork for Yoga Nidra Deutsch

Latest Episodes

Yoga Nidra, auch bekannt als "Yogischer Schlaf", ist eine wundervolle Praxis der Tiefenentspannung. Durch diesen psychischen Schlaf können wir Körper, Geist und Seele zur Ruhe bringen. more

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4 months ago

@uns: Ich bin gesund! more

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4 months ago

Ich lade dich ein dich zurückzulehnen, zu entspannen und in einen Zustand tiefer Gelassenheit einzutauchen. more

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4 months ago

Tauche ein in eine erfrischende Reise nach innen! Nach einem entspannten Körperscan entdecken wir unseren inneren Tempel durch Traumreisen und universelle Visualisierungen. Yoga Nidra bringt uns in einen bewussten Schlafzustand, reinigt den Geist von... more

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4 months ago

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Reviews

4.6 out of 5 stars from 38 ratings
  • Super!

    Eine sehr angenehme Stimme und gut geführtes Yoga nidra! Ich mache es fast täglich! Vielen Dank dafür!

    Apple Podcasts
    5
    Sugar-Kane 🥳
    Germany10 months ago
  • Wunderbar

    Ich bin begeistert von diesem Podcast. Yoga Nidra ist eine wunderbare Methode zum Entspannen, Regenieren, Auftanken. Ich liebe es. Vielen Dank!!!

    Apple Podcasts
    5
    Ongrilli
    Germany3 years ago

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