Rephonic
Artwork for Yoga Nidra
Yoga Nidra
Meditation
Relaxation
Guided Meditation
Stress Reduction
Relaxation Techniques
Mindfulness
Positive Affirmations
Wellbeing
Self-Discovery
Authenticity
Personal Growth
Expectations
Mind-Body Connection
Affirmation
Personal Liberation
Inner Desires
Inspiration
Motivation
Breath Awareness Meditation

Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: linkt... more

PublishesWeeklyEpisodes64Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Yoga Nidra

Latest Episodes

Today, we'll delve into the transformative potential of gratitude and appreciation, countering stress and fostering a positive outlook on life while nurturing feelings of abundance and well-being. By redirecting our focus from scarcity to abundance, ... more

Life can bring us burdens like old hurts, bad thoughts, and stress. Release and Let Go is about dropping these burdens. It helps us let go of the past and focus on the now. When you release stress and drop that emotional baggage, your body gets the m... more

Are you ready to dive into some advanced stress reduction techniques? These next sessions will have you actively shaping your practice to fit your unique needs. Over the next three sessions, I'll be your guide as we explore your inner landscape, unco... more

Sankalpa is a Sanskrit term that translates to "resolve" or "intention." In the context of Yoga Nidra, Sankalpa refers to a heartfelt statement or affirmation that resonates with our truest aspirations and values. By planting this seed of intention i... more

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Host

Caroline Wirthle
Host of Yoga Nidra, experienced in guided meditation and stress reduction techniques, providing deep relaxation practices through Yoga Nidra sessions.

Reviews

4.4 out of 5 stars from 245 ratings
  • Does not start

    The podcast does not start playing

    Apple Podcasts
    1
    natasja972
    Netherlandsa month ago
  • Practical and peaceful

    These podcasts are wonderful. They get right to the point, delivering practical guided meditations in a clear, calm voice.

    Apple Podcasts
    5
    life chooser
    United Kingdoma month ago
  • Love this show, but unable to play several recent episodes

    This has been my go to stress reduction show. Soothing, very well done. Relaxing. But, most of the shorter new episodes with # numbers, will not play. I listen on my iPhone with the podcast app. Posting this here in case there is something wrong that can be fixed. Thank you.

    Apple Podcasts
    5
    AQHello
    United States3 months ago
  • What a shame you forgot your subscribers

    This was a good podcast, and I enjoyed it and voluntarily donated, as did many others. Now, it’s not available at all unless people download and pay for a different app which costs a fortune to pay regularly. All the money I paid, but I can’t play the ones on Apple Podcasts. I’m sure others will be very disappointed.

    Apple Podcasts
    1
    Jessy’sGirl
    Australia4 months ago
  • Thank you.

    Amazing guided Yoga Nidra meditations. Helped me a lot.

    Thank you ❤️

    Apple Podcasts
    5
    Acid Trungpa
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the quality and soothing nature of the guided meditations, often highlighting the positive impact on their stress levels and overall well-being.
Concerns have been raised about technical issues with episodes not playing or interruptions during guided sessions, but overall feedback remains highly positive.
Many express gratitude for the calming voice of the host, noting that it aids in relaxation and mindfulness during sessions.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Yoga Nidra

What is Yoga Nidra about and what kind of topics does it cover?

This podcast offers guided Yoga Nidra meditations designed to help listeners achieve deep relaxation and heightened awareness. Each episode focuses on techniques that encourage emotional and mental healing through mindfulness and visualization. Topics commonly discussed include stress reduction, self-love, gratitude, and personal growth, making the show particularly appealing to individuals seeking holistic wellness solutions. Unique to this podcast is its emphasis on integrating various meditation practices tailored to the listeners’ emotional and psychological needs, which likely resonates well with those looking to enhance their mental health and well-being.

Where can I find podcast stats for Yoga Nidra?

Rephonic provides a wide range of podcast stats for Yoga Nidra. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Nidra and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Yoga Nidra get?

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What are the audience demographics for Yoga Nidra?

Rephonic provides comprehensive predictive audience data for Yoga Nidra, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Yoga Nidra have?

To see how many followers or subscribers Yoga Nidra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Nidra?

These podcasts share a similar audience with Yoga Nidra:

1. Yoga Nidra & Beyond | Ayla Nova
2. Yoga Nidrā: Guided Sessions
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Sleep Magic: Guided Sleep Hypnosis & Meditation
5. Tara Brach

How many episodes of Yoga Nidra are there?

Yoga Nidra launched 5 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Nidra?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Nidra?

Rephonic pulls ratings and reviews for Yoga Nidra from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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