Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Perso... more
Publishes | Weekly | Episodes | 129 | Founded | 11 years ago |
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Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness |
Hello and happy solstice. more
This is a yoga nidra that I wrote for the Embodiment Restorative Yoga series. Every Autumn I run a series of workshops which progressively take you on an inner journey and a celebration of rich inner life. This Nidra uses a visualisation of stars to ... more
Here's part two. A live class I recorded at my Gentle Yoga class on a Thursday morning. You can come live to this one on Zoom if you like! I wanted to share it because it's focused on joint freedom and the class participants loved it so much I though... more
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I just stumbled upon the healing meditation episode. Far and away the loveliest guided meditation I've ever done. Thank you so much. Full of kindness, gentleness and respect. I can't wait to explore the other episodes.
Apple Podcasts | #126 | India/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Yoga by Nature Podcast launched 11 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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