芯甯Thinking
芯甯我是芯甯，一個喜歡思考的人。 在這裡，我分享閱讀後的反思，還有電影與影集帶來的洞見。 我相信，思考是成長的肌肉，觀點是每個人都能練出來的力量。 如果你也在探索理想中的自己，或正在鍛鍊更清醒的思維， 歡迎加入《芯甯 Thinking》。 這是一段持續對話與進化的旅程。 我在這裡，用聲音練習成為更堅定的人。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationSelf-ImprovementBooksArts |
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你有沒有過這樣的瞬間——
在某個特別的情境裡，突然對一個人產生好感，
甚至以為，那就是喜歡。
但也許，那份心跳加速，
不全是因為那個人。
這一集，我想和你聊聊一個很有趣的心理學現象：吊橋效應。
當我們身處緊張、刺激或情緒起伏大的環境時，
身體會出現心跳加快、情緒高漲的反應。
而大腦，往往會替這份感覺找一個理由——
於是，我們把它理解成「心動」。
原來，情緒不只來自於人，
也來自於當下的氛圍、時間與狀態。
所以，有些讓你念念不忘的瞬間，
可能不是愛情本... more
你有沒有這樣的時刻——
明明很想要一樣東西，
卻在得不到之後，告訴自己：「其實也沒那麼想要。」
這一集，我想和你聊一個很經典的心理學現象：酸葡萄效應。
當渴望無法被滿足，我們的大腦，會替我們找一個出口——
把「得不到」轉化成「不重要」。
這不是虛偽，而是一種自我保護。
但如果我們願意更誠實一點，
也許可以輕聲對自己說：
「我其實很想要，只是我現在得不到。」
這句話，不是脆弱，
而是一種成熟。
因為你不再否定自己的渴望，
而是選擇與遺憾共處。
在... more
你有沒有發現——
有些人說話很用力，關係卻越來越遠；
有些人語氣溫和，反而更容易被理解、被靠近。
這一集，我想和你聊一個很經典、卻常被忽略的心理學概念——南風效應。
從一則寓言故事出發，我們會看見：
人其實很少因為壓力而改變，
卻常常因為被理解，而願意靠近。
在關係裡，強硬不一定帶來結果，
但溫和，往往更有力量。
這不只是溝通技巧，
而是一種成熟的選擇——
在清楚立場的同時，仍然保有溫度。
如果你也曾在關係中感到卡住、誤解，
或想學會更好的表達方式，... more
你有沒有過這種感覺——
明明只認識一個人一點點，
卻好像已經在心裡，把對方想得很完整了。
我們常說的「暈船」，
很多時候並不只是因為對方做了什麼，
而是因為我們在心裡，替他補上了很多沒有發生的細節。
在心理學中，有一個很有名的概念叫做
月暈效應。
當一個人有某個特質吸引你時，
你就會不自覺地認為他其他地方也很好——
他好看，所以你覺得他溫柔；
他會說話，所以你覺得他體貼；
他對你好一點點，你就覺得他可能也喜歡你。
但很多時候，
讓我們心動的，未必是「真... more
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Apple Podcasts | #157 |  Taiwan/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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