A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
Publishes | Weekly | Episodes | 59 | Founded | 5 years ago |
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Categories | FitnessHealth & Fitness |
This week Mego and Caitlin dive into the topic of stress. We know, we know, this is a fitness podcast! But have you ever been so stressed out that you skip your workouts, or your meals, or overeat, or you just find yourself sick? Or have you ever cha... more
This week's episode is all about eggs, eggs, and more eggs. Or actually... less eggs? Mego made the decision to freeze some of her eggs and wants to share everything she learned about the experience with any woman who has ever had anxiety about when,... more
Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be working out right now! It's been a long time and a wild year and a lot has changed for Mego and Caitlin. They talk about how the pandemic has really comp... more
Hey guys! We have a deeper dive into this phrase we love to throw around a lot- 'body positive' And while we have been hearing it a lot more recently, we've also been getting a lot of mixed messages- can you be body positive and pro-weight loss? How ... more
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Gender, race, and class 101 meets two funny, NYC based comedians! What a refreshing take on fitness. Listening to Caitlin and Megan feels like hanging out with your two best friends and laughing a lot as you share, vent, discuss and yes, even learn about tailoring a fitness regime that works for you. I love these ladies!
Really awesome pod with hilarious hosts and each episode I come away learning so much about others’ experience which is great because I can be a troll sometimes
Caitlin and Mego are hilariousssssss and I love all their recaps on classes (and other random trains of thought lol)
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I absolutely love this podcast and these ladies. It’s so refreshing to have a fun and funny take on Fitness. Many people take it SO SERIOUSLY and I love that this is more about fitness as a feeling. Come for the insight on what it’s like to try a variety of different fitness formats, stay for the poop jokes!!
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Work it Out! launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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