words i hope save you
Lia LieghioWords I Hope Save You is a podcast about finding strength in softness. I’m Lia, a mother, a yoga teacher, a creative, and a woman learning to move through life with more presence, honesty, and grace.
These episodes are short letters, reflections on transitions, shifting dreams, loneliness, love, grief, resilience, and everything in between. They’re not lessons or instructions, just stories from m... more
| Publishes | Daily | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
For much of my life, resilience meant being tough, holding it all together, never bending. But toughness has a breaking point. Over time, I’ve come to see that resilience is softer, it’s in flexibility, in allowing ourselves to rest, in starting over... more
Grief doesn’t only come with loss of people, it comes with endings, with shifting identities, with outgrowing who we once were. For years, I tried to hold it tightly, to keep it from breaking me. But when I softened, I realised grief could shape me,... more
You can be held by the warmth of loved ones and still feel alone. You can have family, friends, community and still find the journey inward is yours alone. Loneliness, in its own way, has been a teacher. It showed me that while support exists, self-d... more
Has noise ever felt safer than stillness? For a long time, it did for me. But with practice, I began to notice the life in quieter moments. When I allowed myself to stay, my thoughts untangled, my body softened, and slowly I found a calm I couldn’t f... more
People, jobs, habits, even old versions of ourselves.. Sometimes they no longer fit the way they once did. In this episode, I reflect on the quiet process of outgrowing, and how it isn’t failure, but expansion. From friendships and careers to even th... more
A podcast about strength, softness, and everything in between.
I’m Lia, and each week I share short, reflections on life’s transitions, dreams that shift, grief that softens, and the quiet resilience it takes to begin again.
Think of it as a letter... more
Dreams might not always look the way we thought they would. Sometimes they change shape, dissolve, or return in ways we never expected. For a long time, I clung to versions of success that no longer fit who I was becoming. Letting them go felt like f... more
What happens when the life you dreamed of doesn’t feel the way you imagined? Welcome to the first episode of Words I Hope Save You, I reflect on being in a new country, in a job I once wished for, and still feeling unsettled. This is an exploration o... more
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words i hope save you launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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