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Whiteboard Weekly

Jason Ackerman

Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept.

PublishesWeeklyEpisodes19Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for Whiteboard Weekly

Latest Episodes

In our 19th episode, Karl and Ackerman breakdown the controversial drawing of "don't squat the burpee." What image do you want to hear us discuss next? Shoot us a DM @whiteboard_daily and if we pick your drawing, you'll win a prize!

"Training is like moving a big pile of dirt.  Some days you get a shovel, some days you get a spoon.  As long as you move a little dirt every day, you're heading towards your goal." -John Welbourn

For the first time, Karl and Jason breakdown one of Whiteboard Daily's perspective drawings.

Should you bang the bar or brush the bar?  Is it a hump or a thump?  Who has the best Olympic Lifting technique?  Karl and Ackerman break all of this down and more on today's episode.

Check out the image here.

Jason and Karl are back.  After a brief holiday hiatus, we are back bringing you weekly episodes diving into one of Karl's amazing Whiteboard Daily drawings.

In this week's episode we catch up on all that Karl has been up to and then dive into the ... more

In today's episode Ackerman and Karl take a deep dive into the drawing "crush the can."  While in the picture this cue represents the press, as you'll hear it can be used for many movements and we discuss multiple options to accomplish the same goal ... more

Keep your chest up and your posterior chain muscles engaged, as you pull your hips back, ready to pull the KB up to start the swing.⁣. The set up is called "Silverback stance" because it literally reminds you of a gorilla stance.

But, as you'll hea... more

In today's episode Karl and Ackerman discuss the idea of talking less.  As coaches, sometimes we really want to express to our athletes just how much we know.  But, the truth is, if we know something really well, we should be able to explain it quick... more

Key Facts

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Reviews

4.8 out of 5 stars from 13 ratings
  • The right tool for the job.

    Knowledge in the coaching world is only as good as it is relatable to the client. This podcast gives you the tools to simplify things in a way that makes sense to nearly everyone. A+ coaches in Karl and Jason helping to create more of the same.

    Apple Podcasts
    5
    TIKI TIKI TIKI
    United States5 years ago

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